We're Nutrient Sisters, a podcast dedicated to creating a space for practical and open dialogue concerning health and wellness. You will hear us draw from our lived experiences as women of color, alongside other social identities, while incorporating and reflecting on the voices of those around us. Our goal is to provide our listeners with encouragement and support on how to nourish their bodies and soul. We will discuss a wide range of topics including nutrition, mental health, climate change, current trends and fads, minority health, and much more!
*For Educational Purposes Only
In this episode, we dive deep into the world of raw milk, a beverage sparking passionate debate. We'll unpack the risks and potential benefits, explore the dairy industry's impact, and discuss the legal implications of making this controversial purchase.
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8 Jan 2024TRANSCRIPT
S7E7:Period Facials: Can Your Cycle Make Your Face Glow?
This episode dives headfirst into the controversial world of period facials, exploring the science and hype behind using menstrual blood as a skin treatment. Join us as we unpack the facts, myths, and potential benefits of this natural beauty practice.
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Rate and review the podcast!
Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.
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Support this podcast: https://podcasters.spotify.com/pod/show/nutrient-sisters/support (https://podcasters.spotify.com/pod/show/nutrient-sisters/support)
18 Dec 2023TRANSCRIPT
S7E6:Malnutrition in Older Adults: A Growing Crisis We Can't Ignore
This episode discusses the crucial yet often overlooked topic of managing healthcare for older adults. Hear about the gap between necessary screenings and available treatments. Learn how important it is to advocate for better care and utilize resources for seniors to delay diagnoses and treatment complications.
Additional Resources:
Nutrition and Aging Resource Center https://acl.gov/senior-nutrition
The National Council on Aging: https://www.ncoa.or
Feeding America: https://www.feedingamerica.org/
Show us some love:
Rate and review the podcast!
Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.
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Support this podcast: https://podcasters.spotify.com/pod/show/nutrient-sisters/support (https://podcasters.spotify.com/pod/show/nutrient-sisters/support)
Inside a recent episode
S7E8:Raw Milk: From Farm to Glass
Published 22 Jan 2024 · Transcript excerpt
[…] Yeah. Who do you believe? And you don't. Yeah, you don't need to just go to the CDC to see these. This data in this research goes to the health, your health department or health departments. In other states, other different organization. I'm sure there's numbers of. Yeah, there are research studies. […]
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