Podcast thumbnail for Nutrihumana

by Naomi Flores

5.0(40 reviews)
90 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇪🇸

Podcast Overview

Bienvenido a este espacio donde a través de mi humanidad pero también evidencia científica, te enseño el lado mas compasivo y amoroso de llevar una vida saludable, no solo en cuerpo, si no en mente y en alma. Aquí vas a encontrar un espacio para aprender pero también para ser un humano en todas sus facetas ✨

Language

🇪🇸

Publishing Since

3/26/2021

1 verified contact email on file for Nutrihumana

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Recent Episodes

Episode thumbnail for Ep 78: ¿Qué hago si me excedí comiendo?

December 24, 2024

Ep 78: ¿Qué hago si me excedí comiendo?

<p>Esta guía 3, tiene 4 pautas que te pueden ayudar a cuidar de ti en esos días donde sientes que comiste en exceso. Sin caer en restricciones o compensaciones innecesarias te enseño estrategias sencillas para apoyarle a tu cuerpo e esta época</p> <p><br /></p> <p>Si quieres la guía 3, escríbeme a mi Instagram @naomi.florees</p>

Episode thumbnail for Ep 77: Guía 2: Manteniendo Hábitos en las fiestas

December 14, 2024

Ep 77: Guía 2: Manteniendo Hábitos en las fiestas

Naomi Florees offers practical guidance on maintaining healthy habits during festive occasions without falling into extremes or losing control.

Episode thumbnail for Ep 77: Guía 1: Qué hago con el hambre emocional en diciembre

December 7, 2024

Ep 77: Guía 1: Qué hago con el hambre emocional en diciembre

Naomi Flores guides listeners on how to manage emotional hunger in December, offering practical tools to navigate the holiday season with body awareness and self-compassion.

90 total episodes available

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Frequently asked questions

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What is Nutrihumana?

Bienvenido a este espacio donde a través de mi humanidad pero también evidencia científica, te enseño el lado mas compasivo y amoroso de llevar una vida saludable, no solo en cuerpo, si no en mente y en alma. Aquí vas a encontrar un espacio para aprender pero también para ser un humano en todas sus facetas ✨

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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