
Nutrition & Alternative Medicine
Hosted by JJ Flizanes and JJ · JJ Flizanes
4.6from 40 ratings
- 468
- Episodes
- 29
- Transcribed
- 40
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 2K
- YouTube views
About Nutrition & Alternative Medicine
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
- Publisher
- JJ Flizanes
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Dec 2016
- Latest episode
- 27 Oct 2026
Latest episodes
29 of 468 episodes have a transcript.

27 Oct 2026TRANSCRIPT
Ep. 470: Why Couples Fight: Childhood Wounds, Triggers & Emotional Healing

20 Oct 2026TRANSCRIPT
Ep. 469: Should You Stay or Leave? How to Stop Letting Fear Decide Your Relationship

14 Oct 2026TRANSCRIPT
Ep. 468: What Happens When You Finally Rewire Your Childhood Wounds?
Inside a recent episode

Ep. 470: Why Couples Fight: Childhood Wounds, Triggers & Emotional Healing
Published 27 Oct 2026 · Transcript excerpt
[…] So I began then to shorten this trajectory into childhood by creating a chart and asking couples to identify out of 10 options here, which one is your childhood wound that you can really tie to childhood, and which one is the current need in your relationship that's connected to that. So that in about 15 minutes, I could do what took years to work on earlier. Because once they get clear that it is from childhood, that it is repetitive and will always be from childhood because the brain has this primal memory that it won't give up as long as that need is not met, that it has to be met by the behavior from the partner. […]
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See plansWho has been a guest on Nutrition & Alternative Medicine
Names identified in recent episode analyses. Showing up to five guests.
- Harville Hendrix
- Helen LaKelly Hunt
- Meagan Sardana
- Six women
- Vesta Hurlbutt
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,904
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 40 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 80
- Social presence
- 100
- YouTube
- 68
- Engagement
- 96
Contact Nutrition & Alternative Medicine
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Nutrition & Alternative Medicine
Who hosts Nutrition & Alternative Medicine?
JJ Flizanes and JJ host the show. Published by JJ Flizanes.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Nutrition & Alternative Medicine take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
29 of 468 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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