Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
Nutrition and Diet (Video)
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4.8(4 reviews)
45 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
Language
🇺🇲
Publishing Since
9/11/2021
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Recent Episodes
February 20, 2026
Back to Our Roots: What Grandma Didn’t Tell You About Chinese Herbs
Why did Grandma ask you to drink that soup? Herbalist Yvonne Lau invites you to uncover the hidden secrets and timeless wisdom of Chinese herbs. Series: "UCSF Honoring Origins of Mindfulness Series" [Health and Medicine] [Show ID: 41316]
February 13, 2026
Traditional Chinese Herbal Medicine: A Brief U.S. History
How did Chinese herbs take root in America? Join herbalist Yvonne Lau as she explores the resilience and healing wisdom carried across oceans and generations. Series: "UCSF Honoring Origins of Mindfulness Series" [Health and Medicine] [Show ID: 41315]
February 6, 2026
Five-Flavor Steamed Fish for Balance With Chef Martin Yan
How can five flavors work in harmony? Chef Martin Yan, MS, takes us on a journey to explore how Eastern and Western traditions unite in a simple steamed fish dish. Series: "UCSF Honoring Origins of Mindfulness Series" [Health and Medicine] [Show ID: 41314]
45 total episodes available
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Frequently asked questions
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- What is Nutrition and Diet (Video)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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