Nutrition & Wellness Guy Podcast

About Nutrition & Wellness Guy Podcast

The Nutrition & Wellness Guy Podcast helps you live better with real, relatable tips on mindset, moderation and movement. Hosted by Chef D, each episode brings healthy-ish habits, inspiration and energy to your wellness journey.

Publisher

David

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

31 May 2025

Latest episode

7 Nov 2025

Latest episodes

27 episodes in the feed.

1. 

   7 Nov 2025

   Coach’s Corner: Thyroid Health & Balance Reset EP 34

   Your thyroid may be small, but it runs the rhythm of your entire body. From metabolism and energy to mood and body temperature, this butterfly-shaped gland orchestrates balance. Yet thyroid issues are among the most misdiagnosed or overlooked conditions today. In this week’s Coach’s Corner, Chef D sits down with Dr. Dawson to explore: 🦋 How thyroid health affects metabolism, hormones, and daily energy 🌱 The role of minerals, gut balance, and stress management in thyroid function ❌ Why iodine ...

2. 

   7 Nov 2025

   Coach’s Corner: Respiratory Health & The Power of Breath - EP 32

   Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health is more vulnerable than ever. In this week’s Coach’s Corner, Chef D sits down with Dopamine to explore: 🌬️ Why lung health is about more than just avoiding cigarettes ⚡ The impact of indoor air pollution, VOCs, and poor ventilation on your lungs 💡 The truth about vaping and “...

3. 

   24 Oct 2025

   Thyroid Health Reset: Balance Your Body’s Rhythm - EP 33

   Your thyroid may be small, but it runs the show. This butterfly-shaped gland in your neck controls metabolism, energy, mood, body temperature, and more. Yet millions of thyroid issues go undiagnosed or dismissed as “just aging.” In this episode, Chef D covers: 🦋 Thyroid Health 101 — the basics of thyroid function and why it matters 🚨 3 Red Flags your thyroid may be struggling 🌱 3 MicroHabits to reset your body’s rhythm 🥦 3 Superfoods and minerals that support thyroid balance 🌿 Naturopathic in...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

0

Engagement

32

Contact Nutrition & Wellness Guy Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.