Nutrition, fitness & fat loss for Women Business Owners. You've tried it all, so did I. Dieting, slimming clubs, all the "get shredded" gym plans available. You might get some results, for a while. But time after time the weight comes back, the diet goes out the window and you are back in that rut once again. It's not your fault and it doesn't need to be that way at all. I've been there and done it all. Now I coach successful women who run their business or company, juggle the every day stuff that home or family life throws at them, but the health aspect just isn't quite working. I'm Kelvin Bremner, founder of The Collective, the transformational health coaching group - Unearthing Mind & Body Confidence Within Female Business Owners. Find our more at www.nutritionbodymind.com
Nutrition, Body & Mind With Kelvin Bremner
Claim This Podcastby Kelvin Bremner
Podcast Overview
Nutrition, fitness & fat loss for Women Business Owners. You've tried it all, so did I. Dieting, slimming clubs, all the "get shredded" gym plans available. You might get some results, for a while. But time after time the weight comes back, the diet goes out the window and you are back in that rut once again. It's not your fault and it doesn't need to be that way at all. I've been there and done it all. Now I coach successful women who run their business or company, juggle the every day stuff that home or family life throws at them, but the health aspect just isn't quite working. I'm Kelvin Bremner, founder of The Collective, the transformational health coaching group - Unearthing Mind & Body Confidence Within Female Business Owners. Find our more at www.nutritionbodymind.com
Language
🇺🇲
Publishing Since
3/19/2021
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Recent Episodes
April 19, 2023
PlodCAST Episode #7 - The biggest mistake you're making with Food Tracking
<p>Free calorie calculator https://www.nutritionbodymind.com/nbm-calorie-calculator/ </p>
April 14, 2023
PlodCAST Episode #6 - Time to close your tabs & restart?
<p>Does anyone else need to do a full shutdown and restart from time to time?</p>
March 22, 2023
PlodCAST Episode #4 - Life Jacket Theory. Why your kids or business DON'T come first!
17 total episodes available
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- What is Nutrition, Body & Mind With Kelvin Bremner?
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