The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
Nutrition For Mortals
Claim This Podcastby Nutrition For Mortals
4.9(280 reviews)
121 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality71
Social0
YouTube0
Engagement93
Podcast Overview
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
Language
🇺🇲
Publishing Since
1/18/2023
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality71
Social0
YouTube0
Engagement93
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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poor
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Recent Episodes
May 27, 2026
The Scientologist Chiropractor Who Became The Internet’s Biggest Nutrition Influencer
Registered dietitians explore Dr. Eric Berg's rise as a nutrition influencer, uncovering the surprising links to Scientology and health misinformation.
May 13, 2026
Are Nitrates The Cigarette For Our Buttholes?
<p>Across headlines, documentaries, and social media posts, nitrate-cured processed meats are often talked about with the same language once used for cigarettes. Bacon, hot dogs, deli turkey, pepperoni—foods many people grew up eating—are now linked in people’s minds with colon cancer and claims that nitrates are “poisoning” us. Meanwhile, Americans consume billions and billions of dollars of processed meat each year. So what gives? How should we think about nitrates and processed meats? And are “uncured” meats really safer? Join us, two registered dietitians, as we explore what the research actually says about the connection between processed meats and cancer risk. </p><p><a href="https://www.patreon.com/nutritionformortals"><strong>Want to support the show and get bonus episodes? Join our Patreon! </strong><u>https://www.patreon.com/nutritionformortals</u></a></p><p><strong>Leave us a voicemail that may be featured on a future episode! Call us at (562)-N4M-POD1 (562-646-7631)</strong>.</p><p>We’ve got MERCH! Check it out <a href="https://www.teepublic.com/user/nutrition-for-mortals"><u>HERE</u></a></p><p>Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!</p><p>Things we talked about and additional reading: </p><ul><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3045642/"><u>Trends in meat consumption in the United States</u></a></li><li><a href="https://timesmachine.nytimes.com/timesmachine/1980/08/20/111170344.html?pageNumber=2"><u>1980 NYT: U.S. Will Not Seek to Ban Nitrite From Foods as a Cause of Cancer</u></a></li><li><a href="https://www.sciencedirect.com/science/article/pii/S2666154323001527"><u>N-nitrosamines in processed meats: exposure, formation and mitigation</u></a></li><li><a href="https://publications.iarc.who.int/564"><u>IARC Monographs Volume 114 </u></a></li><li><a href="https://monographs.iarc.who.int/list-of-classifications"><u>Agents classified by the IARC Monographs</u></a></li><li><a href="https://www.iarc.who.int/wp-content/uploads/2018/11/Monographs-QA_Vol114.pdf"><u>IARC Q&As</u></a></li><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6893523"><u>Role of Nitrite Exposure from Processed Meat Consumption in the Development of CRC</u></a></li><li><a href="https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(15)00444-1/fulltext"><u>Carcinogenicity of consumption of red and processed meat</u></a></li><li><a href="https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/colorectal-cancer-facts-and-figures/colorectal-cancer-facts-and-figures-2023.pdf"><u>CRC Facts & Figures 2023-2025</u></a></li><li><a href="https://www.nature.com/articles/s41586-025-09025-8"><u>Geographic and age variations in mutational processes in colorectal cancer</u></a></li><li><a href="https://academic.oup.com/ntr/article/27/4/722/7658784"><u>Trends in Daily Cigarette Consumption Among Smokers: A Population Study in England, 2008–2023</u></a></li><li><a href="https://www.cancer.gov/news-events/press-releases/2016/low-intensity-smoking-risk"><u>Low-intensity smoking and increased risk of earlier death</u></a></li></ul><p>For feedback or to suggest a show topic email us at <a href="mailto:nutritionformortals@gmail.com"><u>nutritionformortals@gmail.com</u></a></p><p>Feel free to contact our <a href="https://oceansidenutrition.com/"><u>real, live nutrition counseling practice</u></a></p><p>**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**</p>
May 6, 2026
MAHA Update! Are We Healthy Again Yet?! [SAMPLE]
<p>Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3!</p><p><a href="https://www.patreon.com/nutritionformortals" target="_blank" rel="ugc noopener noreferrer">Head to our Patreon to sign up: patreon.com/nutritionformortals</a></p>
121 total episodes available with 37 transcripts
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Frequently asked questions
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- What is Nutrition For Mortals?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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