Nutrition For Mortals
Hosted by Nutrition For Mortals · Nutrition For Mortals
4.8from 465 ratings
- 136
- Episodes
- 84
- Transcribed
- 465
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Nutrition For Mortals
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on building a healthy and peaceful relationship with food.
- Publisher
- Nutrition For Mortals
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 18 Jan 2023
- Latest episode
- 21 Oct 2026
Latest episodes
84 of 136 episodes have a transcript.
21 Oct 2026TRANSCRIPT
The War on Oatmeal
7 Oct 2026
The Rise And Fall of The Glycemic Index
1 Oct 2026
Matt Follows Chiropractors' Nutrition Advice [Sample]
Inside a recent episode
The War on Oatmeal
Published 21 Oct 2026 · Transcript excerpt
[…] If he were a smarter gentleman, he would have chosen phytic acid, phytates, because oatmeal has a lot of phytates, which is an anti-nutrient. Should we just go into phytates right away here? Should we worry about phytates, Matt? So I will say, honestly, if you have iron deficiency anemia or you live in a developing country where you have very little access to food and you eat a lot of oatmeal, that would be a thing you could think about. Absolutely. That would help increase your absorption of specific minerals. So like iron, zinc, calcium, magnesium. You want to get as much as you can if your diet is super limited or you have a deficiency. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 142 ratings
- Spotify
- 4.8 / 5
- 323 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
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Questions about Nutrition For Mortals
Who hosts Nutrition For Mortals?
Nutrition For Mortals host the show. Published by Nutrition For Mortals.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
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