Nutrition #RD2Be Podcast

About Nutrition #RD2Be Podcast

Nutrition #RD2Be is a podcast created for spreading scientific knowledge about dietetics, food, and nutrition. I'll be answering your questions about intuitive eating, diabetes, disordered eating, and all things food and nutrition. Thanks for tuning in! 🥳

Publisher

Taylor Reed

Category

health & fitness

Language

en

Explicit

No

First episode

24 Aug 2020

Latest episode

8 Oct 2021

Latest episodes

6 episodes in the feed.

1. 

   8 Oct 2021

   Episode 5: What Fueled my Passion for Dietetics

   Today's episode is all about diving into Taylor's life and what fueled her passion to pursue a degree in dietetics. Taylor shares about her journey as a Type 1 Diabetic, and her story on how she recovered from an eating disorder. Taylor shares some guidance on how to support a loved one who may be struggling with disordered eating. Book recommendations are: Goodbye ED Hello Me by: Jenni Shaefer Life without ED by: Jenni Shaefer Brave Girl Eating: A Family's Struggle with Anorexia by: Harriet Brown More than a Body by: Dr. Lexie Kite Health at Every Size by: Linda Bacon Anti-Diet by: Christy Brown The Inside Scoop on Eating Disorder Recovery by: Colleen Reichmann and Jennifer Rollin Intuitive Eating: A Revolutionary Anti-Diet Approach by: Evelyn Tribole and Elyse Resch The Intuitive Eating Workbook by: Evelyn Tribole and Elyse Resch

2. 

   8 Oct 2021

   Episode 4: Avocado Spotlight

   Today's episode is all about the very versatile fruit: avocados! I will be breaking down different articles on health benefits of avocados, my favorite ways to use avocados, and how the nutrients in avocados impact the gut microbiome and gut health! The articles I used to create today's podcast episode are: 1. https://loveonetoday.com/health-professionals/education-material/the-gut-microbiome-and-avocados/ (https://loveonetoday.com/health-professionals/education-material/the-gut-microbiome-and-avocados/) 2. https://loveonetoday.com/health-professionals/education-material/fiber-and-gut-health/ (https://loveonetoday.com/health-professionals/education-material/fiber-and-gut-health/) 3. https://www.winsightgrocerybusiness.com/avocados-mexico-celebrates-national-nutrition-month (https://www.winsightgrocerybusiness.com/avocados-mexico-celebrates-national-nutrition-month) 4. https://www.todaysdietitian.com/newarchives/0616p42.shtml (https://www.todaysdietitian.com/newarchives/0616p42.shtml) 5. https://academic.oup.com/jn/article/151/4/753/5893497 (https://academic.oup.com/jn/article/151/4/753/5893497) Follow me, keep in touch, and stay up to date on my journey as an RD2Be! IG: @taylor_rd2be Email: taylor.reed.rd2be@gmail.com Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be (https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be) Pinterest: https://www.pinterest.com/TaylortheRD2Be (https://www.pinterest.com/TaylortheRD2Be)

3. 

   15 Aug 2021

   Episode 3: How to Become a Registered Dietitian

   Today's episode is all about how to become a Registered Dietitian! I share a little bit about my journey as an RD2Be, the course requirements in a dietetic program, information on the Dietetic Internship, and so much more! Tune in to hear about what it takes to become an RD and what my journey looks like. Today's podcast episode included links from: https://www.eatrightpro.org/acend/accreditation-process/faqs-about-accreditation/faqs-about-program-definitions#:~:text=A%20Didactic%20Program%20in%20Dietetics%20(DPD)%20refers%20to%20an%20academic,requires%20completion%20of%20a%20degree. https://www.eatrightpro.org/about-us/what-is-an-rdn-and-dtr/what-is-a-registered-dietitian-nutritionist https://www.cdrnet.org/certifications/board-certified-specialist https://www.eatrightpro.org/acend/accredited-programs/about-accredited-programs Check out my social media, website and blog & online store: IG: @taylor_rd2be Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be (https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be) Merch: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be/shop (https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be/shop) Email: taylor.reed.rd2be@gmail.com (//taylor.reed.rd2be@gmail.com) YouTube: https://www.youtube.com/channel/UCXlpSl09JTae05Ql5jbdusw (https://www.youtube.com/channel/UCXlpSl09JTae05Ql5jbdusw) Pinterest: https://www.pinterest.com/TaylortheRD2Be (https://www.pinterest.com/TaylortheRD2Be)

4. 

   21 Jul 2021

   Episode 2: Food Microbiology

   Today's podcast is all about Food Microbiology. For anyone interested in the science behind food and nutrition, this podcast is for you! Check out the articles below to read more about Food Microbiology, Foodborne Illness, and the benefits of microbes used during food production. Also linked below is the Food Microbiology Research Presentation that I created. Check out the RSVP link the for the All Access Dietetics RD2Be Virtual Summit on August 2nd if you are an RD2Be interested in learning more about career opportunities, educational sessions, and building relationships with brands that support the dietetic community! Send me an email or DM on instagram for topic requests for the next podcast episode, I'd love to answer some questions that my listeners have about field of nutrition and dietetics. Textbook and Articles: •Anderson, Denise G., et al. Nester's Microbiology: A Human Perspective. 8th ed., McGraw-Hill, 2016. •Lorenzo, Jose M., et al. “Main Groups of Microorganisms of Relevance for Food Safety and Stability.” Innovative Technologies for Food Preservation, 2018, pp. 53–107., doi:10.1016/b978-0-12-811031-7.00003-0 (//doi:10.1016/b978-0-12-811031-7.00003-0). •Suzzi, Giovanna, and Aldo Corsetti. “Food Microbiology: The Past and the New Challenges for the Next 10 Years.” Frontiers in Microbiology, vol. 11, 2020, doi:10.3389/fmicb.2020.00237 (//doi:10.3389/fmicb.2020.00237). •Zdolec, Nevijo, et al. “Use of Microbes for Improving Food Safety and Quality.” BioMed Research International, vol. 2018, 2018, pp. 1–2., doi:10.1155/2018/3902698 (//doi:10.1155/2018/3902698). Food Microbiology Research Presentation: https://youtu.be/jDjZwtpwnaQ (https://youtu.be/jDjZwtpwnaQ) Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be (https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be) Email: taylor.reed.rd2be@gmail.com Instagram: @taylor_rd2be All Access Dietetics RD2Be Summit RSVP: https://www.allaccessdietetics.com/rd2be-summit/ (https://www.allaccessdietetics.com/rd2be-summit/)

5. 

   22 May 2021

   Episode 1: The Science Behind Intuitive Eating

   I'm so excited that you are here to listen to the Nutrition #RD2Be podcast! Each week I will be breaking down science-based nutrition articles, sharing my journey towards becoming a Registered Dietitian, what my life as a Type 1 Diabetic looks like, how I recovered from an eating disorder, and what inspired me to pursue a career in the field of dietetics! In today's episode I break down an article by Alyssa Pike, RD called "The Science Behind Intuitive Eating" and I also share with you a little bit about who I am and what got me interested in dietetics. Check out Alyssa's article if you want to read more into the studies on Intuitive Eating that she shares: https://foodinsight.org/the-science-behind-intuitive-eating/ (https://foodinsight.org/the-science-behind-intuitive-eating/) Purchase the Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch: https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225/ref=asc_df_1626256225/?tag=hyprod-20&linkCode=df0&hvadid=312673449485&hvpos=&hvnetw=g&hvrand=11207516305854522853&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002742&hvtargid=pla-350011770874&psc=1 (https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225/ref=asc_df_1626256225/?tag=hyprod-20&linkCode=df0&hvadid=312673449485&hvpos=&hvnetw=g&hvrand=11207516305854522853&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002742&hvtargid=pla-350011770874&psc=1) Purchase the Body Image Workbook by Thomas Cash: https://www.amazon.com/Body-Image-Workbook-Eight-Step-Learning/dp/1572245468/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (https://www.amazon.com/Body-Image-Workbook-Eight-Step-Learning/dp/1572245468/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=) Be sure to email me or DM me if you have any questions or have any topics you want me to cover on an upcoming podcast episode! Instagram: https://www.instagram.com/taylor_rd2be/ (https://www.instagram.com/taylor_rd2be/) Pinterest: https://www.pinterest.com/TaylortheRD2Be/ (https://www.pinterest.com/TaylortheRD2Be/) Gmail: taylor.reed.rd2be@gmail.com Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be (https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be)

6. 

   24 Aug 2020

   Nutrition #RD2Be Podcast (Trailer)

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