Nutrition Unfiltered
Claim This Podcastby Christy Maloney
Podcast Overview
<p>Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.</p>
Language
🇺🇲
Publishing Since
1/5/2023
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Recent Episodes
November 20, 2024
15. Your Thanksgiving Survival Guide | Handling Family Comments, Food Neutrality, and the Binge-Restrict Cycle
Registered Dietitian, Kelsey Alewine, shares practical tips for navigating Thanksgiving food anxiety, setting boundaries, and developing a balanced relationship with traditional foods.
October 30, 2024
14. The Truth About Your Thyroid & Hormone Health with Michelle Brotherton, MS, RD, LDN
If your social media feed is filled with posts like “do THIS to cure your PCOS” or “best supplements for lowering your cortisol levels,” then chances are you’ve been searching for solutions for your symptoms. When you chronically don’t feel well, it can be so upsetting, but it’s still important to turn to research-backed sources for your questions. In this episode, I’m joined by Michelle Brotherton, RD on the Enhance Nutrition team, to debunk some myths associated with thyroid and hormone hea...
October 23, 2024
13. Haunted Halloween Candy | Avoiding a Binge, The Switch Witch, and Having Fun Amidst the Food Noise
Halloween is my favorite holiday of the year, but it can bring up a lot of triggers around food, sugar, and restriction for many people. In this episode, I’m sharing how to enjoy the holiday (and the candy!) while working on your relationship with food. Plus, my thoughts on the “Switch Witch” trend that’s emerged in the last few years.Some key takeaways from this episode include:There are no “good” or “bad” foods; all foods are morally neutral. A good place to start in building a healthy rela...
20 total episodes available
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Frequently asked questions
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- What is Nutrition Unfiltered?
<p>Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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