Nutrition Unmeasured

About Nutrition Unmeasured

An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.

Publisher

Gina Forster

Category

health & fitness

Language

en

Explicit

No

First episode

5 May 2019

Latest episode

24 Mar 2025

Latest episodes

102 episodes in the feed.

1. 

   24 Mar 2025

   Top Nutrition Myths: Don’t Be Fooled!

   Each day I hear something new from a client, that they probably heard on TikTok.  “I should eat my vegetables first, right?”, or “I need to go 16 hours without food before eating, right?”. It’s so easy to be swayed by influencers these days. But what’s the truth?     Work with me using your […]

2. 

   24 Feb 2025

   Handling Midlife Changes, Without a Focus on Weight, With Certified Menopause Practitioner and Dietitian Val Schonberg

   Midlife is in many ways akin to puberty; hormonal changes and body changes that we haven’t been taught how to handle. As women, these changes can affect our quality of life, but do they need to? Today I interview Val Schonberg, a Board Certified Specialist in Sports Dietetics, a Certified Menopause Practitioner with The Menopause […]

3. 

   10 Feb 2025

   All About Cannabis, With Certified Holistic Cannabis Practitioner and Dietitian, Emily Kyle

   With 24 states now legalizing cannibas use recreationally, it’s time to dive into its benefits and see if it’s right for you.  Today I’m joined with Certified Holistic Cannabis Practioner Emily Kyle. Emily is a dietitian who has spent the last several years making cannabis her business, and her life!  Emily shares her vast array […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

286

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

127 ratings

Spotify

4.3 / 5

6 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

66

Engagement

67