Nutrition Without Compromise

About Nutrition Without Compromise

In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise. At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong. This show is hosted by Corinna Bellizzi, a natural products industry veteran who has spent her entire professional career growing sustainable, regenerative brands that challenge the traditional way of doing things, and that always ask what we can do differently, and better. With a background in anthropology and ethnographic research she constantly seeks solutions to common problems that will work to improve the lives of greater communities around the globe. Corinna has an extensive nutrition background, having formulated and marketed hundreds of supplements and foods over the last 20+ years. These products include traditional approaches to health and wellness, incorporating herbal extracts, micronutrients (vitamins and minerals) and macronutrients including omega-3s, other essential fatty acids and proteins. She is periodically joined by co-hosts including Tia Morell Walden, a holistic nutritionist and integrative nutrition health coach who is passionate about educating people from all walks of life on the many benefits of re-tooling their health by focusing on great nutrition and a whole-istic approach to living. Tia and Corinna are each experienced podcasters with successful shows. Corinna has been running the Care More Be Better podcast since January of 2021, focusing on regenerative solutions to social problems and the health of our planet. Tia is a co-host on Obsessed with Humans On The Verge of Change where she focuses on giving you the tools you need to live a healthier, happier and more fulfilling life. Tune in each week to deepen your knowledge of nutrition and health, uncover promising new research, and get to know incredible thought leaders in the health and wellness industry. Lean-in to the possibility of a better future and achieve your best health - without compromise. This show is produced and sponsored by Örlö Nutrition. At Örlö, we’re evolving our food systems to produce endless nourishment with positive environmental impact. Industrial food systems continue to take more from the planet while producing less nutrition. With the system out of balance and unsustainable, Örlö relies on a scalable, carbon-negative process to grow our polar omega-3 nutrition, helping to advance the food sustainability evolution that the world ne

Publisher

Corinna Bellizzi

Category

health & fitness

Language

en

Explicit

No

First episode

6 May 2022

Latest episode

9 Jul 2025

Latest episodes

97 episodes in the feed.

1. 

   9 Jul 2025

   Rethinking Omega-3s — Why Algae Is the Future of Sustainable Nutrition

   Rethinking Omega-3s — Why Algae Is the Future of Sustainable Nutrition Description: In this featured conversation from the Honest Health Podcast, ORLO Nutrition’s education leader and host of Nutrition Without Compromise, Corinna Bellizzi. She joins Dr. Jeffrey Burke to dive deep into the future of omega-3 nutrition. Together, they explore how algae-based omega-3s offer a superior, sustainable alternative to fish oil—one that supports both human and planetary health. Corinna shares her journey from leading Nordic Naturals’ rise in the natural products industry to launching ORLO Nutrition, the first brand to deliver algae omega-3s in a carbon-negative, bioavailable polar lipid form. This episode is packed with insights on functional nutrition, environmental sustainability, and how cutting-edge technology is shaping the future of supplements. 🔬 What You’ll Learn: Why fish oil isn’t the only—or best—source of EPA and DHA The environmental impact of overfishing, even in “certified sustainable” fisheries How Orlo’s algae is grown in a closed-loop, carbon-negative facility using geothermal energy The bioavailability benefits of polar lipids vs. traditional triglycerides or ethyl esters Why algae-based omega-3s are more effective for some people—including those with APOE4 genotypes The power of spirulina: bioavailable B12, plant-based protein, and functional nutrients Product highlights: Omega-3 softgels, Women’s Vitality Mix, Focus + Memory Gummies, and Brain Performance Bars The role of nutrition in brain health, cognition, and longevity 🔗 Explore More: ORLO Omega-3: Superior absorption, no fishy aftertaste, sustainably grown Icelandic Ultra Spirulina: A clean, nutrient-rich source of bioavailable protein, B12, and antioxidants Brain & Body Functional Nutrition: Bars, chews, and mixes designed to fuel performance and focus 🔍 Learn more and shop our full product line at: OrloNutrition.com (https://www.orlonutrition.com) 🎥 Watch or listen to the full interview with Dr. Jeffrey Burke at: www.drjeffreyburke.com (https://www.drjeffreyburke.com)

2. 

   22 Apr 2025

   Earth Day Bonus: Why Algae Beats Fish Oil — A Sustainable Nutrition Deep Dive with Corinna Bellizzi

   In celebration of Earth Day, we’re bringing you a special bonus episode from Whole Earth Radio featuring Corinna Bellizzi, host of Care More Be Better and sustainability lead at Orlo Nutrition. In this candid and wide-ranging conversation with Rob Seaman, Corinna shares her journey from building a legacy brand in fish oil to pioneering sustainable nutrition with algae-based omegas. Discover how ORLO’s Icelandic-grown spirulina and EPA-rich microalgae are revolutionizing the industry with zero-waste production, carbon-negative operations, and superior nutrient delivery — all while reducing reliance on dwindling marine ecosystems. What You’ll Learn: Why Corinna transitioned from fish oil to algae-based nutrition How microalgae like spirulina can support immunity, brain health, and postnatal recovery The environmental impact of omega-3 sourcing and how Orlo reduces ocean strain What makes Iceland-grown algae uniquely potent and clean The story behind Orlo’s taste-forward, innovative formats: from focus gummies to vitality stick packs How you can take action for the planet, one supplement choice at a time Mentioned in the Episode: Care More Be Better Podcast (https://www.caremorebebetter.com/) Kiss the Ground and Common Ground Films (free on Amazon Prime as of today, 4/22) Paul Hawken’s Carbon: The Book of Life (https://www.regeneration.org/) ForestPlanet.org tree-planting initiative: 1 tree planted per podcast subscriber 🌿 Subscribe to Care More Be Better on your favorite podcast platform — and plant a tree in your name this Earth Day.

3. 

   26 Nov 2024

   BONUS: Boosting Brain Health with Icelandic Ultra Spirulina: Focus, Memory, and Sustainable Nutrition

   Corinna Bellizzi, industry executive and host, explores the science behind Icelandic Ultra Spirulina's impact on brain function, focus, and memory, revealing a sustainable and nutrient-dense solution for optimal cognitive health.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

132,046

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

19 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

86

Engagement

51

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.