Nutritional Odyssey

About Nutritional Odyssey

A podcast about all things nutrition! Whether that’s how to use food to accomplish your goals, or how to get into the field of nutrition itself, we talk about it all, as we guide you through your “Nutritional Odyssey.”

Publisher

Sebastian Frisch | M.S., RD

Category

health & fitness

Language

en

Explicit

No

First episode

19 Mar 2025

Latest episode

8 Apr 2025

Latest episodes

4 episodes in the feed.

1. 

   8 Apr 2025

   How to read a food label (the right way)

   Today we talk about all things food labels. You will learn to understand what is displayed on a label, the federal requirements for what needs to be listed, and more! If you want to take control over what you’re eating than this is the episode for you!

2. 

   28 Mar 2025

   Everything you need to know about protein (The Basics)

   An Introduction to everyone’s favorite macronutrient, protein! Today we get into all of the basics you need to know. What protein is, where to get it, and how much to eat! Episodes on carbohydrates and fats coming soon!

3. 

   21 Mar 2025

   Is Fiber The Secret?

   On this episode we dive into fiber! What it is, where we can get it, and what benifits it may have. If you’re interested in understanding why fiber is so important, then this is the episode for you!

4. 

   19 Mar 2025

   My Nutritional Odyssey

   This episode acts as the origin story for my new podcast! Where we talk all things nutrition!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

0

Contact Nutritional Odyssey

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.