A podcast about all things nutrition! Whether that’s how to use food to accomplish your goals, or how to get into the field of nutrition itself, we talk about it all, as we guide you through your “Nutritional Odyssey.”

Nutritional Odyssey
Claim This Podcastby Sebastian Frisch | M.S., RD
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Podcast Overview
A podcast about all things nutrition! Whether that’s how to use food to accomplish your goals, or how to get into the field of nutrition itself, we talk about it all, as we guide you through your “Nutritional Odyssey.”
Language
🇺🇲
Publishing Since
3/19/2025
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Recent Episodes

April 8, 2025
How to read a food label (the right way)
<p>Today we talk about all things food labels. You will learn to understand what is displayed on a label, the federal requirements for what needs to be listed, and more!</p><p><br></p><p>If you want to take control over what you’re eating than this is the episode for you!</p>

March 28, 2025
Everything you need to know about protein (The Basics)
<p>An Introduction to everyone’s favorite macronutrient, protein!</p><p><br></p><p>Today we get into all of the basics you need to know. What protein is, where to get it, and how much to eat!</p><p><br></p><p>Episodes on carbohydrates and fats coming soon!</p><p><br></p>

March 21, 2025
Is Fiber The Secret?
<p>On this episode we dive into fiber! What it is, where we can get it, and what benifits it may have. </p><p><br /></p><p>If you’re interested in understanding why fiber is so important, then this is the episode for you!</p>
4 total episodes available
Deep-dive analytics for Nutritional Odyssey
Frequently asked questions
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- What is Nutritional Odyssey?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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