Just me talking about fitness, the industry, being menopausal, my family, my dogs, my clients with some guest appearances now and then
NV Health and Fitness
Claim This Podcastby Natasha
15 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality17
Social0
YouTube0
Engagement27
Podcast Overview
Just me talking about fitness, the industry, being menopausal, my family, my dogs, my clients with some guest appearances now and then
Language
🇺🇲
Publishing Since
1/30/2023
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14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality17
Social0
YouTube0
Engagement27
4
Excellent Areas
2
Good Performance
13
Growth Opportunities
excellent
Episode Length
5 minutes
Performing excellently!
good
Show Experience
15 episodes over 2.2 years
Recommendations available
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poor
Publishing Consistency
Every 54 days
Recommendations available
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+16 More Metrics
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Recent Episodes
April 16, 2025
Ep 14 - What is Wellness??
<p>With my Wellness day approaching I wanted to do a short podcast on What is Wellness to you? </p><p>Do you shy away from the things you think are associated with wellness because it is too far out for you? </p><p>Define wellness in your own way and what you want it to be.</p><p>Wellness is not something else you need to add to your to do list, it should enhance your life and make it better.</p>
March 26, 2025
Ep.13 Beyond the Aesthetic – Redefining Fitness and Health
<p>In this episode I talk about how being solely fixated on aesthetics can cause more harm than good.</p><p>I am not saying an aesthetics goal is wrong, it just has to be realistic</p>
June 10, 2024
Ep. 12 Guest Lucy Squire - Menopause Wellness Practitioner
<p>In this podcast I was joined by the lovely Lucy Squire who is a Menopause Wellness Practitioner based in Taunton, Somerset. </p> <p><br></p> <p>We answered some very good questions relating to menopause and what you can do to help your journey through Peri Menopause/Menopause and Post Menopause. </p> <p><br></p> <p>You can find Lucy on Instagram https://www.instagram.com/lucysquiremenopause/</p> <p>Website www.lucysquiremenopause.co.uk</p> <p>E-mail: lucysquiremenopause@gmail.com</p> <p><br></p>
15 total episodes available
Deep-dive analytics for NV Health and Fitness
Frequently asked questions
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- What is NV Health and Fitness?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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