Subscribe! NVS UNSCRIPTED • A safe space to reflect. With the intention that you learn something of value to your precious human life 🤍
With gratitude, joy & in love, NVS
Hi everyone! On today's episode I recount the first time I was ghosted, what I learned and how you can be a better person. What is ghosting and why do we do it? Why is it something you can learn from and how do you move on? PSA: This episode is not to shame anyone who has ghosted, friends lovers etc, but to draw in self awareness and reflection on our actions and interactions. With love, NVS
1 Jul 2023
Dear Diary
Once again, thanks for listening! I finished reading Emily Ratajkowski’s book, My Body, and listened to an episode on her podcast posing the question is love overrated. Just a short little excerpt of my thoughts. With love, NVS 💕
17 Jun 2023
JUST STOP - Outfit Drama
I had a dating experience where a *boy* commented on my outfit. It rubbed me the wrong way. So here’s a PSA about shutting up. And to everyone else, wear what you want. Be bold. Be confident. And never let anyone dim your light. I know this has happened to me before and my friends and I’m here to support you and remind you to express yourself however you see fit. Those that matter don’t mind, and those who mind, don’t matter. ALSO HAPPY PRIDE!!! 🏳️🌈 With love, and sass, NVS
8 Jun 2023
Values
A reading from the book, THE SUBTLE ART OF NOT GIVING A FUCK by Mark Manson. What are values? What are yours? Which ones are bad and which ones are good? Values help us determine what is desirable or undesirable for us. Live and breathe yours.
7 Jun 2023
We LOVE a Man with a Plan
Need I say more? Want women to love you? To relax and be appreciative? Here is some free game. Only to be used really if you are wanting to sweep a special woman off her feet. Be confident, have purpose, show you’re responsible, spend a little money, open the doors, cmon bro, it’s too easyyyyy
7 Jun 2023
Venting & Needy
So0oo0 hi, it’s me. Needed to vent. Wanted to share a segment from Venus and Mars on a Date. Specifically, the chapter on what a woman needs. This is borderline too unscripted, but this is my podcast and I do what I want. K byeee
5 Jun 2023
Rhythm
What is rhythm, do you got it, can you improve it and did you dance today!?
27 May 2023
PLOG
Welcome to my podcast log! Think blog / vlog but it’s my voice and you wanna know how my weekend went. This is my first ever PLOG in an effort to remember moments in my life and share them with y’all because I find I live interesting days, lol. So I guess this makes us besties now, follow me on IG!!!
29 Mar 2023
ROMANTICIZE YOUR LIFE!
Sometimes we can struggle to love our life. I know I have and I almost felt like I was focusing on what wasn’t going lovely and not feeling excited about life. I watched a video by Fernanda on YT about this topic and not only did I realize I was or have implemented some of these things so I know they work but I was also inspired to share and give myself a pat on the back for it. So here to help Muah!
23 Apr 2022
Breakups and Vulnerability
Some honest truth about the behind the scenes of my life currently - the not so sweet and happy. But the honesty, vulnerability with Grace and gratitude. A reading from The Purpose Driven Life by Rick Warren.
26 Mar 2022
Clean Slate • Out With The Old
A reading from the Book Outrageous Openess by Tosha Silver encouraging you to clean up and release, inside and out and all around! If you are in need of organizing, cleaning or de cluttering, I am a master of the art and do enjoy this hobby 😉 Please DM me for these spiritual services of the home space for any inquiries. With love, NVS
26 Mar 2022
SELF ESTEEM
What is self esteem? Why is it something we should even acknowledge? This episode aims to answers those questions and encourages you to self reflect. So grab your tea and join us for a journaling session and affirmation rampage!
Welcome to my first episode!
Anchor allows you to send in voice messages - I would love to hear your opinions and stories so send some in and you can be featured https://anchor.fm/unscriptedwithnvs/message
26 Mar 2022
GOALS
I am sharing a “Set Your Own Goals” a chapter from the book Codependent No More by Melody Beattie. I LOVE this book and really felt like sharing this chapter on Goals. Since reading, I have come back to seeing that goal setting is not only important, but, can actually add joy, goodness and fun to our lives - instead of being another to-do list that seems out of reach. May this open you up to the magic of goal setting. Included at the end are affirmations for your goal setting journey and a journal prompt. Feel free to send in a voice message in anchor so we can add it into the universe! Also consider the Magical Morning Practice! What are you goals?
26 Mar 2022
NEGATIVE SELF TALK
...Is not who you are. It’s not even true - don’t let it consume or live inside you. This journey with my own thoughts is one I am still on. But one I am finding the strength, confidence, acknowledgement and power to decide what I will believe. These negative thoughts are just that, thoughts. And thoughts can be changed - especially when we remember who we are and who we want to be.
26 Mar 2022
BODY DYSMORPHIA
Megan Fox said she had Body Dysmorphia and I realized I had it too. What is it, where does it come from and what can we do?
4 Oct 2021
UNSCRIPTED
Welcome! I’m NVS and this is my new podcast, Unscripted. This is a safe place to self reflect, share experience and grow. Join me outside the comfort zone into vulnerability and the journey that is our human life. Thank you and I pray you enjoy and benefit 🤍
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