This a safe space where we empower the leaders of tomorrow by harnessing and unleashing the collective wisdom, lessons and experiences of thought leaders within the community.
Cultivating a Work Wellbeing Mindset - Chapter 32 with Bec Mitchell
How can we maintain our wellbeing amidst stressful times?
That's where Bec Mitchell comes in. She's a Corporate Wellness Consultant who teaches evidence-based approaches to companies and their employees on how to stay fit during uncertain, unprecedented and strenuous times.
When we say fit, that's a holistic approach i.e. physical; mental; emotional.
So here we have RJ and Tofe going under the surface with Bec on how to cultivate a work wellbeing mindset.
Follow Bec's journey:
https://www.becmitchell.com/ (https://www.becmitchell.com/)
https://www.linkedin.com/in/bec-mitchell-6b6b8963/ (https://www.linkedin.com/in/bec-mitchell-6b6b8963/)
https://www.instagram.com/becmitchell (https://www.instagram.com/becmitchell)
13 Sept 2020
The Effects of Listening and How It Impacts Us Daily - Chapter 31 with Oscar Trimboli
Oscar Trimboli is on a quest to create 100 million Deep Listeners in the world. He is an author, Host of the Apple Award winning podcast ‘Deep Listening’ and a sought-after keynote speaker.
He is passionate about using the gift of listening to bring positive change in homes, workplaces and the world.
Through his work with chairs, boards of directors and executive teams in local, regional and global organisations, Oscar has experienced firsthand the transformational impact leaders and organisations can have when they listen beyond the words.
He consults to organisations including Cisco, Google, HSBC, News Corp, PayPal, Qantas, TripAdvisor helping executives and their teams listen to what’s unsaid by the customers and employees.
Oscar lives in Sydney with his wife Jennie, where he helps first-time runners and ocean swimmers conquer their fears and contributes to the cure for cancer as part of Can Too, a cancer research charity.
Follow Oscar's journey below:
https://www.oscartrimboli.com/ (https://www.oscartrimboli.com/)
https://www.linkedin.com/in/oscartrimboli (https://www.linkedin.com/in/oscartrimboli)
https://twitter.com/oscartrimboli (https://twitter.com/oscartrimboli)
https://www.youtube.com/channel/UC_kkHeR0dGfAZGQ6AGHCvvg (https://www.youtube.com/channel/UC_kkHeR0dGfAZGQ6AGHCvvg)
31 Aug 2020
The Importance of Managing Anxiety from an Early Age - Chapter 30 with Sharon Draper
This chapter of NXT GEN MVMNT is with Sharon Draper. She is a psychologist who works with children, teens and adults using a number of different types of evidence-based approaches such as Neuropsychology, Mindfulness, Cognitive-Behavioural Therapy, play and art therapy. She’s also a children’s book author and an eHarmony psychologist, and it’s people like Sharon that we’re grateful to have on the podcast, helping us understand more of the human mind, what makes us triggered, and essentially be better people especially through times of disarray.
Follow Sharon's journey:
https://www.sharondraper.com.au/ (https://www.sharondraper.com.au/)
https://www.linkedin.com/in/sharon-draper-43a2b521/ (https://www.linkedin.com/in/sharon-draper-43a2b521/)
https://www.instagram.com/sharondraperpsychologist/ (https://www.instagram.com/sharondraperpsychologist/)
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