Nyalon sambil ngobrol sama perempuan-perempuan keren, sesantai di salon. Each woman brings with them heartfelt, funny, and messy story of their personal journey. We're all ears and we talk all about it.
#nyalonsambilngobrol
Menjadi Ibu yang Kuat | Nyalon Bareng Vanessa Budihardja S2E3
Vanessa Budihardja, or often known on Instagram as @chillibean, tells all about growing up as a woman, stepping into motherhood, and how it transforms her relationship with herself and her body. The podcast title is also a pun of her role as strength coach, she looked back on the early days of her career, the struggle, and the doors it had opened since then.
Let’s Nyalon, follow us on:
Youtube https://www.youtube.com/@PodcastNyalon
Instagram instagram.com/podcastnyalon
Spotify https://open.spotify.com/show/7xNgPQAqmmOTX1tHoEugQt?si=f1ede3e7cf2f423e
23 Sept 2025
Bisnis dari SMA Hingga Jadi Ibu, Gimana Rasanya? | Nyalon Bareng Mutiara Kamila S2E2
Mutiara Kamila, owner of ThenBlank, discusses her journey building a fashion brand from high school to motherhood, highlighting brand development and lessons learned, in this interview episode.
21 Aug 2025
Bingung itu Gapapa | Nyalon Bareng Rachel Amanda S2E1
Host Nadia Amalia interviews actress Rachel Amanda about her two-decade acting journey, embracing life's confusion, and discovering her identity beyond her career.
28 May 2025
#1 Ngerumpi - Percaya gak sih sama Zodiak?
Michelle and Gia discuss the influence of zodiac signs on understanding individuals, exploring alternative modalities like human design and ba zi in this conversational episode.
28 May 2025
Ngerumpi Yuk!
Michelle and Gia introduce themselves on "Nyalon" and discuss everyday topics in this casual conversation, offering listeners a glimpse into their personalities in this interview.
2 May 2025
Nyalon with Sheryl Sheinafia on Discovering Herself Through Running | S1E9
You may know her from music, but she gets to know herself better and better through running. In this episode, Sheryl Sheinafia shares what she learns from her journey in music and running. What started from an after-school activity grew to building her own record label and what started from a practical pandemic exercise grew until.. well, you’d have to hear the season one finale of Nyalon!
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10 Apr 2025
Nyalon with Claudia Christin on Skin Care That Matters | S1E8
Let’s be real, we’ve all been bombarded with beauty trends and skincare reviews. We follow our routine religiously, but what does it really mean for our confidence and our life?
In this episode, we chat face-to-face (pun intended!) with Claudia Christin, a dermatologist, a skin expert and the face behind @funskincare.
We talk about skincare from another angle: how it is more than what we put on our skin, that acne is not just about the acne, and defining beauty that’s more than just skin deep.
We discuss the hordes of influencers and public figures creating their own skincare brand, what it takes to build a sustainable brand, and what’s exciting in Indonesia’s skincare scene now and ahead.
Most importantly, we get to know Claudia better personally: from her medical studies in China, starting Funskincare during her PhD in Korea, and the confusion of navigating life as an adult.
This is a talk you don’t wanna miss. Come join us on Youtube on Spotify, link on bio!
21 Mar 2025
Nyalon with Fridericiana Marie on Making Dreams Happen | S1E7
Behind Fridericiana Marie's soothing, calming voice is a girl with a big dream and energy to make it happen.
Starting her bath care brand during high school, she talks about the power of manifesting and how storytelling becomes an important part of her business.
We talk about growing up with brothers, how she's not planning to slow down (yet!), and of course, helping others make their dreams come true.
Find us more on Instagram, TikTok @podcastnyalon
YouTube Podcast Nyalon
7 Mar 2025
Nyalon with Sianti Candra on Blazing the Path in Trail Running | S1E6
What does lawyering and trail running have in common? Sianti Candra tells us in this episode. Growing up removed from nature, she tells us about how she (cluelessly!) got into trail running and falling in love with it.
She also run us through incredible three-year-in-training journey for UTMB (Ultra-Trail du Mont-Blanc) in France, where she finished 160k in the mountains (it’s like running Jakarta to Bandung!!!). We share our interest and at the same time, reluctance to try trail and if you’re on the same boat, maybe our talk will convince you to dip your toes into the trail.
Yuk Nyalon and join us for a girl's girl talk ✨Find us more Instagram, TikTok @podcastnyalonYouTube, Spotify Podcast Nyalon
21 Feb 2025
Nyalon with Angel Lukito on Exploring Family Legacy in Her Own Way | S1E5
Starting a business is one thing, but to be the successor of a family business is another. We’ve seen our fair share of family business fall apart, so we talk with Angel Lukito, General Manager of Exsport Bags, on growing up with the third-generation family business, keeping them young, and exploring the brand with her own way.
We talk about her own exploration of sports, her life outside Exsport, and how the local brand ecosystem in Bandung is now.
Yuk Nyalon and join us for a girl's girl talk ✨Find us more Instagram, TikTok @podcastnyalonYouTube, Spotify Podcast Nyalon
14 Feb 2025
Nyalon with Sarikha Kartika on Being a Woman Behind the Wheel | S1E4
In an industry full of masculine stereotypes, Sarikha Kartika and her passion towards all things cars is a breath of fresh air. Our conversation shifts gears from how she fell in love with classic cars, the stereotypes surrounding women in cars, and the journey of co-creating Cartini, a female-only classic car club with fellow enthusiasts.
We somehow feel like this is a real story of Herbie! Tune in to hear the full story✨
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6 Feb 2025
Nyalon with Farah Mauludynna on Her Healing Journey Through Food | S1E3
You are what you eat and behind every bite of Joongla, one of the pioneer of Indonesia’s fine dining experience, is the strong vision and personal journey of its founder, Farah Mauludynna.
Teh Dynna, as she prefers to be called, shares the ride of her life through childhood trauma and forgiveness, career detour from clothing distro to restaurants, and finally settling down with her big, bold dream and passion for Joongla.
TW: bipolar disorder, childhood trauma
Yuk Nyalon and join us for a girl's girl talk ✨Find us more Instagram, TikTok @podcastnyalonYouTube, Spotify Podcast Nyalon
30 Jan 2025
Nyalon with Alda Suwardi on Growing Through Her Twenties | S1E2
With Alda Suwardi, we explored what it means to evolve and grow personally and professionally in her twenties. Growing up as a shy kid struggling to embrace how she looks, she talks about how she broke out of her shell and find her inner confidence.
We also talk about the courage it took to pivot from career dreams that doesn’t pan out as expected, going the extra mile for her dream job, and how it brings her to where she is now.
Yuk Nyalon and join us for a girl's girl talk ✨
Find us more
Instagram, TikTok @podcastnyalon
YouTube, Spotify Podcast Nyalon
23 Jan 2025
Nyalon with Salma Kyana on Beating Beauty & Body Standards | S1E1
Kicking off the season with Dr. Salma Kyana—Medical Doctor, Content Creator, and founder of Yayasan Mengenal Diri, a Mental Health and Self-Development Foundation. We dive deep into her journey of beating beauty and body standards through her multifaceted journey in medical, pageantry, and social media world. Salma also shares her experience with vitiligo and how she learns to embrace it. We talk about how her mother shaped her relationship with her body, being a recovering people pleaser, and how she stopped seeking validation from others to become her own best friend.
Yuk Nyalon and join us for a girl's girl talk ✨
Find us more
Instagram, TikTok @podcastnyalon
YouTube Podcast Nyalon
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