The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com

NYMR- Learn How to Lose Fat & Build More Muscle
Claim This Podcastby AB Fitness Radio Network Production
Podcast Overview
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
Language
🇦🇦
Publishing Since
10/21/2014
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Recent Episodes

June 26, 2026
The Complete Guide to Bigger Triceps
<p dir="ltr">👊Don't forget to "Follow Show" and Leave a Review!</p> <p><strong> </strong></p> <p dir="ltr">Get my FREE 6 Week Training Program:</p> <p dir="ltr"><a href= "https://abfitsupplements.com/b/dqDo5">https://abfitsupplements.com/b/dqDo5</a> </p> <p><strong> </strong></p> <p dir="ltr">If you are over 40, live in Long Island NY and you are interested in Personal Training<br /> click this link to get started with my team 👉 <a href= "http://www.abfitnesstrainer.com/tour">www.ABFitnessTrainer.com/tour</a> </p> <p><strong> </strong></p> <p dir="ltr">Hormones getting you down?</p> <p dir="ltr">Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: <a href= "https://youngforlifewellness.com/">https://youngforlifewellness.com/</a> </p> <p><strong> </strong></p> <p dir="ltr">👊Be sure to follow me on INSTAGRAM </p> <p dir="ltr">@abfitness</p> <p><strong> </strong></p> <p dir="ltr">Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.</p> <p> </p>

June 24, 2026
How to get back on track after a lay off
<p dir="ltr">👊Don't forget to "Follow Show" and Leave a Review!</p> <p><strong> </strong></p> <p dir="ltr">Get my FREE 6 Week Training Program:</p> <p dir="ltr"><a href= "https://abfitsupplements.com/b/dqDo5">https://abfitsupplements.com/b/dqDo5</a> </p> <p><strong> </strong></p> <p dir="ltr">If you are over 40, live in Long Island NY and you are interested in Personal Training<br /> click this link to get started with my team 👉 <a href= "http://www.abfitnesstrainer.com/tour">www.ABFitnessTrainer.com/tour</a> </p> <p><strong> </strong></p> <p dir="ltr">Hormones getting you down?</p> <p dir="ltr">Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: <a href= "https://youngforlifewellness.com/">https://youngforlifewellness.com/</a> </p> <p><strong> </strong></p> <p dir="ltr">👊Be sure to follow me on INSTAGRAM </p> <p dir="ltr">@abfitness</p> <p><strong> </strong></p> <p dir="ltr">Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.</p> <p> </p>

June 22, 2026
Top 5 Muscle-Building Foods Backed by Science
<p dir="ltr">👊Don't forget to "Follow Show" and Leave a Review!</p> <p><strong> </strong></p> <p dir="ltr">Get my FREE 6 Week Training Program:</p> <p dir="ltr"><a href= "https://abfitsupplements.com/b/dqDo5">https://abfitsupplements.com/b/dqDo5</a> </p> <p><strong> </strong></p> <p dir="ltr">If you are over 40, live in Long Island NY and you are interested in Personal Training<br /> click this link to get started with my team 👉 <a href= "http://www.abfitnesstrainer.com/tour">www.ABFitnessTrainer.com/tour</a> </p> <p><strong> </strong></p> <p dir="ltr">Hormones getting you down?</p> <p dir="ltr">Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all from the comfort of your home. Learn more here: <a href= "https://youngforlifewellness.com/">https://youngforlifewellness.com/</a> </p> <p><strong> </strong></p> <p dir="ltr">👊Be sure to follow me on INSTAGRAM </p> <p dir="ltr">@abfitness</p> <p><strong> </strong></p> <p dir="ltr">Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.</p> <p> </p>
1,091 total episodes available
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Frequently asked questions
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- What is NYMR- Learn How to Lose Fat & Build More Muscle?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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