Saúde mental, temas atuais, cultura, comportamento e ciência com discussões dinâmicas e ambiente descontraído, com o psiquiatra e psicoterapeuta Alexandre Cintra.
Novos episódios quinzenalmente, nas Terças-Feiras às 14h.
Episódio 19 - Metas, Objetivos e a Busca dos nossos sonhos
This episode explores the science of motivation, discussing how to set achievable goals and maintain commitment to transform plans into reality.
20 Nov 2024
Episódio 18 - Apostas Online: O Custo Oculto das promessas sedutoras
This episode of O Psiquiatra examines the hidden costs of online betting, exploring its connection to neuroscience, mental health, and the potential for addiction.
23 May 2023
Episódio 17 - Quando a cabeça viaja no tempo - Ansiedade e arrependimento (No ar em 23/05/2023)
The host discusses the effects of focusing on the future or past, contemplating unlikely scenarios, and lamenting what could have been, while also exploring facets of anxiety.
25 Apr 2023
Episódio 16 - A máquina do tempo (No ar em 25/04/2023)
The host explores the story of Ronald Mallett, a 78-year-old physicist, and his personal and professional journey connected to the idea of time travel, delving into modern physics, philosophy, and the human desire to revisit the past.
11 Apr 2023
Episódio 15 - Quanto tempo leva o tempo de passar o tempo? (No ar em 11/04/2023)
The host explores our perception, valuation, and organization of time, introducing a practical tool for prioritizing activities in this episode.
29 Mar 2023
Episódio 14 - Síndrome do Impostor (No ar em 28/03/2023)
This episode of "O Psiquiatra" explores impostor syndrome, addressing its impact on self-worth, anxiety, and depression, offering insights into recognizing and understanding this common phenomenon.
14 Mar 2023
Episódio 13 - A arte da persuasão (No ar em 14/03/2023)
Robert Cialdini explores the psychological techniques of persuasion, revealing how individuals can be influenced and how to recognize these tactics to protect oneself in this interview episode.
28 Feb 2023
Episódio 12 - True Crime e Psicopatia (No ar em 28/02/2023)
This episode explores the true crime phenomenon, delving into the curiosity and fear it evokes, while also discussing psychopathy and the informal diagnoses often applied to individuals featured in true crime media.
3 Jan 2023
Episódio 11 - A busca pela melhor versão de nós mesmos (No ar em 03/01/2023)
This episode explores the common human desire to achieve a better version of oneself, focusing on setting realistic goals for lasting personal growth.
20 Sept 2022
Episódio 10 - Como entendemos o que nos ocorre? O copo está meio...? (No ar em 20/09/2022)
This episode explores explanatory styles, examining how individuals interpret life events and whether they attribute positive outcomes to luck or effort, and negative outcomes to chance or fate.
13 Sept 2022
Episódio 9 - A rede da discórdia (No ar em 13/09/2022)
This episode explores how online communication, intended to integrate, can instead disintegrate individuals through excess information, social media envy, and the pressures of constant connectivity.
6 Sept 2022
Episódio 8 - A ilusão do controle (No ar em 06/09/2022)
This episode explores the illusion of control bias, a cognitive distortion that leads people to believe they can influence random events, such as coin flips or dice rolls.
31 Aug 2022
Episódio 7 - Entendendo a Terapia Cognitiva (No ar em 30/08/2022)
This episode explores Aaron Beck's cognitive therapy, highlighting how our thoughts and beliefs significantly influence our feelings and behaviors, offering a clearer understanding of the therapeutic process.
23 Aug 2022
Episódio 6 - Depressão: conceitos e “controvérsias” (No ar em 23/08/2022)
The hosts of "O Psiquiatra" discuss the concept of depression, its presentation, and common misconceptions, aiming to demystify and clarify ideas about this mental health condition.
16 Aug 2022
Episódio 5 - A culpa é da mãe? (No ar em 16/08/2022)
This episode of "O Psiquiatra" explores the common feelings of guilt experienced by parents of young children, particularly mothers, and examines how societal judgments and social media can distort perceptions of reality.
9 Aug 2022
Episódio 4 - Ciência, Pseudociência e algo mais (No ar em 09/08/2022)
This episode of "O Psiquiatra" explores the differences between science and pseudoscience, focusing on the challenges of distinguishing between them in the context of health information found online.
2 Aug 2022
Episódio 3 - A jornada do herói, e as nossas jornadas (No ar em 02/08/2022)
The host explores Joseph Campbell's "hero's journey" archetype, dissecting its presence in narratives from Homer to superheroes and examining how it shapes our interpretation of personal struggles and suffering.
26 Jul 2022
Episódio 2 - As notícias nossas de todos os dias (No ar em 26/07/2022)
The host explores the impact of daily news bombardment on mental well-being, examining cognitive shortcuts and distortions that contribute to tension and anxiety, offering tools to manage overwhelming information.
19 Jul 2022
Episódio 1 - A dissonância cognitiva (No ar em 19/07/2022)
Psychiatrist Alexandre Cintra introduces cognitive dissonance, explaining how conflicting beliefs and behaviors create discomfort and how individuals manage this unease in this episode.
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