3 Episodes
2020 First episode About O Tao Da Hipertrofia Um Podcast Com Uma Abordagem Cientifica Sobre Hipertrofia E Alta Performance
Publisher Pedro Ricardo Carvalho Aguilar
Category health & fitness
Language pt
Explicit No
First episode 16 Sept 2020
Latest episode 6 Oct 2020 Latest episodes 3 episodes in the feed.
6 Oct 2020
O Tao da Hipertrofia #2 - Proteina A Mais: Faz Mal? Faz-te Ganhar Gordura? E como Construir Um Plano de Alimentação com Foco na Proteina Pre-Order O Manual HYPERTROPHY INTEGRALS:
https://www.thetaoofhypertrophy.com/hypertrophy-integrals/
Treinos e Planos Alimentares Gratis:
https://www.thetaoofhypertrophy.com/conteudo-gratis/
Links para o Podcast:
https://open.spotify.com/show/6BJHFMEDeCllTdwZpbsbkc
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNmYwZGQ3OC9wb2RjYXN0L3Jzcw==
https://anchor.fm/pedro--carvalho-aguilarr
https://www.breaker.audio/o-tao-da-hipertrofia
https://overcast.fm/itunes1532416504/o-tao-da-hipertrofia
https://pca.st/zewzipns
https://radiopublic.com/o-tao-da-hipertrofia-8QZqJO
INSTAGRAM
https://www.instagram.com/pedrocarvalhoaguilar/
https://www.instagram.com/otaodahipertrofia/
TWITTER
https://twitter.com/PedroCAguilar
19 Sept 2020
O Tao da Hipertrofia #2 - Expectativas de Ganhos de Massa Muscular, Limite Superior de Proteína Por Refeição e Dosagem em Restrição Calórica Pre-Order Hypertrophy Integrals E-BOOK: https://www.thetaoofhypertrophy.com/hypertrophy-integrals/
Podem Ouvir o Podcas em:
Spotify: https://open.spotify.com/show/78Zl1MXxq5CYYZheafBTuK
Anchor: https://anchor.fm/thetaoofhypertrophy
Breaker: https://www.breaker.audio/the-tao-of-hypertrophy
Pocket Casts : https://pca.st/445qvxhp
Radiopublic: https://radiopublic.com/the-tao-of-hypertrophy-8XqbMV
Instagram:
instagram.com/pedrocarvalhoaguilar/
instagram.com/thetaoofhypertrophy/
Twitter:
https://twitter.com/PedroCAguilar
Artigos:
https://www.mdpi.com/2072-6643/10/2/180
https://pubmed.ncbi.nlm.nih.gov/28935828/
16 Sept 2020
O Tao da Hipertrofia #1 Proteina Dosagem, Digestão e Caseina Neste episódio falo sobre digestão de proteína, absorção. síntese muscular e como suplementar com caseína de forma aumentar massa muscular e força.
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