Obee-s Box

About Obee-s Box

Welcome to the Obee-s Box Podcast – Elevating Men's Self-Care Unlock the secrets of self-care with the Obee-s Box Podcast. Each episode is packed with practical tips, inspiring stories, and expert insights designed to empower men to thrive. From grooming to wellness, we explore the small changes that make a big impact on your health and confidence. Join us as we cut through the noise and focus on what really matters: your well-being. Tune in, take control, and transform your life with every listen. Subscribe now and redefine strength, from the inside out.

Publisher

Obee-s Box

Category

health & fitness

Language

en

Explicit

No

First episode

7 Mar 2025

Latest episode

14 Oct 2026

Latest episodes

51 episodes in the feed.

1. 

   14 Oct 2026

   S4E7: You Smell Good… But Is That Scent Really You?

   Send us Fan Mail What makes a fragrance actually work on you? In this episode, Chidi sits down with fragrance connoisseur Ken Labbe to talk body chemistry, signature scents, fragrance families, application mistakes, confidence, and why the same cologne can smell completely different from one man to another. Ken also shares how his love of fragrance began as a child—begging his grandfather to let him wear scent to church—and why he believes many men simply don’t know their bodies well enough t...

2. 

   7 Oct 2026

   S4E6: Your Body Is Not an Afterthought

   Send us Fan Mail Gentlemen, we spent September talking about your hands. Now we’re going BODY. In this Season 4 episode, Chidi kicks off October with a simple question: When did taking care of your body become something you only think about when something goes wrong? From your skin and hygiene to energy, grooming, movement, and the everyday habits that affect how you look and feel, this conversation is about paying attention before your body has to demand it. Because looking sharp isn't just ...

3. 

   30 Sept 2026

   S4E5: The Discipline Is in the Details

   Send us Fan Mail Gentlemen, caring for yourself usually doesn’t start with a dramatic transformation. It starts with the small things you stop ignoring. In this September finale, Chidi wraps up the HANDS theme by looking at what your everyday habits reveal about discipline, self-respect, confidence, and how you show up. From grooming and maintenance to the things you keep putting off, this episode is a reminder that the details matter — because small acts of care can become bigger patterns of...

Who has been a guest on Obee-s Box

Names identified in recent episode analyses. Showing up to five guests.

• Carlos Vincent
• Lenny McKay
• Mike Vincent
• Harriett Washington
• Dr Jane Smith

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

632

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

64

Engagement

0

Contact Obee-s Box

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Obee-s Box