Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.
Obsidian Mindset Podcast
Claim This Podcastby Joe The Wellness Curator
5.0(18 reviews)
65 episodes
Updated Weekly
Accepts GuestsHas Sponsors
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality84
Social91
YouTube0
Engagement51
Podcast Overview
Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.
Language
🇺🇲
Publishing Since
2/24/2021
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality84
Social91
YouTube0
Engagement51
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
iTunes Tags
7.2/10
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Every 24 days
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Recent Episodes
November 21, 2025
Don’t Wait for January: The Obsidian Mentality Challenge Starts Now
Most people treat December like a waiting room.<br /><br />“I’ll start in January.”<br />“I’ll reset when life slows down.”<br /><br />But momentum doesn’t come from a date — it comes from your decisions. In this episode, we’re kicking off the Obsidian Mentality Challenge, a month-long activation built around three simple but powerful pillars: daily movement, intentional hydration, and consistent reading. Think of it as your warm-up set for 2026 — your pre-goal, your pre-reset, your pre-celebration. We dive into:<br /><br />• Why December is the most underrated month for building discipline<br />• How movement, hydration, and reading shape identity and momentum<br />• What it actually looks like to “start now, not later”<br />• How to join the challenge with zero pressure and maximum intention<br /><br />✨ New: This is also the first episode connected to our brand-new YouTube channel where I break down the challenge visually.<br />Check out the launch video and subscribe: <a href="https://youtu.be/gjDBVe0F-Ko" target="_blank" rel="noreferrer noopener">Link</a><br /><br />Let’s build capacity.<br />Let’s build discipline.<br />Let’s build the Obsidian Mentality.
November 12, 2025
047 - What the Health? - November 2025
What’s new in the world of wellness and what’s just noise? In this solo episode, Joe breaks down the headlines, research, and cultural moments shaping how we think about health right now. From celebrity wellness brands to new studies on rest, balance, and self-care, this is your weekly check-in on what’s hype, what’s healing, and what we can actually learn from it all. Expect humor, honesty, and the occasional side-eye as Joe asks: how do we stay grounded in our wellness when culture keeps trying to sell it back to us?<br /><br /><b>If you would like to support Obsidian Mindset, please go to <a href="https://theobsidianmindset.com" target="_blank" rel="noreferrer noopener">theobsidianmindset.com</a><br /><br /><br />How to Find Us:<br /><a href="https://obsidianinsights.substack.com/" target="_blank" rel="noreferrer noopener">Read Us: Obsidian Insights Substack</a><br /><a href="https://www.instagram.com/obsidianmindset" target="_blank" rel="noreferrer noopener">Follow Us: Obsidian Mindset IG</a><br /><a href="https://www.instagram.com/obsidianwellnessclub/" target="_blank" rel="noreferrer noopener">Follow Us: Obsidian Wellness Club IG</a><br /><a href="https://www.eventbrite.com/o/obsidian-wellness-club-59744332203" target="_blank" rel="noreferrer noopener">Follow Us: Obsidian Wellness Club Eventbrite</a><br /><br /><br />Want to be on the Podcast? Have Something to Share? Come Through!:<br /><a href="https://docs.google.com/forms/d/e/1FAIpQLSepgUnPA6w2OqYjDkyedY6Mh5TlH3bcs6vgpmcCpO99ih-4UQ/viewform?usp=header" target="_blank" rel="noreferrer noopener">Fill Out This Pre-Interview Guest Form</a><br /><br />Free Consultation With Joe The Wellness Curator:<br /><a href="https://linktr.ee/joethewellnesscurator" target="_blank" rel="noreferrer noopener">Sign Up Here</a></b><br />
October 29, 2025
046 - Booked & Balanced: The Wellness in Reading
Obsidian Mindset returns with a fresh format and a new cohost! In this first episode of the new season, Joe, the Wellness Curator, is joined by Nimbus, the new voice of light and laughter, as they roll out The Obsidian Agenda —a fresh take on wellness conversations that are organized, intentional, and real.<br /><br />In honor of National Book Month, Joe and Nimbus open the season by discussing how reading shapes our mental and emotional health, the books that have shaped them, and why making time to read can be a radical act of self-care in a world that moves too fast. Expect stories, laughter, a few tangents, and a new segment called “Well-Read or Well-Rested” that tests how they balance curiosity and calm. Because sometimes the best way to reset your wellness is to turn the page.<br /><br />Welcome to the new season of Obsidian Mindset—where wellness gets personal, purposeful, and a little playful.<br /><br /><b>Books Discussed:</b><br /><i>Joe</i><ul><li><a href="https://susancain.net/book/quiet/" target="_blank" rel="noreferrer noopener">Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain</a></li><li><a href="https://www.penguinrandomhouse.com/books/106490/the-autobiography-of-malcolm-x-by-malcolm-x-as-told-to-alex-haley/" target="_blank" rel="noreferrer noopener">The Autobiography of Malcolm X by Malcolm X (as told by Alex Haley)</a></li><li><a href="http://warmth.isabelwilkerson.com/" target="_blank" rel="noreferrer noopener">The Warmth of Other Suns: The Epic Story of America's Great Migration by Isabel Wilkerson</a></li><li><a href="https://www.octaviabutler.com/work" target="_blank" rel="noreferrer noopener">Octavia Butler Books</a></li></ul><br /><i>Nimbus</i><ul><li><a href="https://www.harpercollins.com/products/all-about-love-bell-hooks?variant=41228396986402" target="_blank" rel="noreferrer noopener">All About Love (New Visions) - bell hooks</a></li><li><a href="https://disarmingthenarcissist.com/" target="_blank" rel="noreferrer noopener">Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed- Wendy T. Behary</a></li><li><a href="https://www.sdfo.org/gj/stories/flowersforalgernon.pdf" target="_blank" rel="noreferrer noopener">Flowers of Algernon - Daniel Keyes</a></li></ul><br /><br /><br /><b>If you would like to support Obsidian Mindset, please go to <a href="https://theobsidianmindset.com" target="_blank" rel="noreferrer noopener">theobsidianmindset.com</a><br /><br /><br />How to Find Us:<br /><a href="https://obsidianinsights.substack.com/" target="_blank" rel="noreferrer noopener">Read Us: Obsidian Insights Substack</a><br /><a href="https://www.instagram.com/obsidianmindset" target="_blank" rel="noreferrer noopener">Follow Us: Obsidian Mindset IG</a><br /><a href="https://www.instagram.com/obsidianwellnessclub/" target="_blank" rel="noreferrer noopener">Follow Us: Obsidian Wellness Club IG</a><br /><a href="https://www.eventbrite.com/o/obsidian-wellness-club-59744332203" target="_blank" rel="noreferrer noopener">Follow Us: Obsidian Wellness Club Eventbrite</a><br /><br /><br />Want to be on the Podcast? Have Something to Share? Come Through!:<br /><a href="https://docs.google.com/forms/d/e/1FAIpQLSepgUnPA6w2OqYjDkyedY6Mh5TlH3bcs6vgpmcCpO99ih-4UQ/viewform?usp=header" target="_blank" rel="noreferrer noopener">Fill Out This Pre-Interview Guest Form</a><br /><br />Free Consultation With Joe The Wellness Curator:<br /><a href="https://linktr.ee/joethewellnesscurator" target="_blank" rel="noreferrer noopener">Sign Up Here</a></b>
65 total episodes available
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Joe The Wellness Curator
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Frequently asked questions
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- What is Obsidian Mindset Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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