OCD?

About OCD?

I just was diagnosed with OCD and I’m sharing my thoughts and experiences while I begin ERP treatment and come to terms with this diagnosis and explanatory framework for my mind.

Publisher

Brenna

Category

health & fitness

Language

en

Explicit

No

First episode

11 Jun 2026

Latest episode

25 Sept 2026

Latest episodes

20 episodes in the feed.

1. 

   25 Sept 2026

   OCD Post Season 1

   I'm struggling with OCD this week. I decided to record an episode. Recording these episodes actually helps me, it helps to talk about things. I've been in outpatient therapy for 4 months now. I have named my OCD voice now, she is called Shirley. Until next time.

2. 

   15 Aug 2026

   OCD? Season/show wrap up

   The final episode of the show OCD?

3. 

   14 Aug 2026

   Therapy bites 8 August 12th

   Hey y'all, here's my post-therapy recording from August 12th. This was from my 9th session of exposure and response prevention. This project is wrapping up now. Maybe one more summary episode, maybe not.

Contact OCD?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.