Thank you for visiting our "OCD Tips" channel. Visit choicetherapy.net for more information on OCD. The tips being shared have been helpful for many people with OCD and Anxiety. These tips are not therapy and are not meant to replace your therapy. Please talk to your provider about whether or not these tips would be helpful. You can use the IOCDF’s online research directory at IOCDF.org/find-help . If you are in a crisis, or you are ever feeling suicidal or unsafe, please go to your local emergency room, or call 911 or call the Suicide Prevention Hotline at 800-273-8255.
OCD tips by Dr. Marisa. T. Mazza
Claim This Podcastby Dr. Marisa T. Mazza (choicetherapy)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Thank you for visiting our "OCD Tips" channel. Visit choicetherapy.net for more information on OCD. The tips being shared have been helpful for many people with OCD and Anxiety. These tips are not therapy and are not meant to replace your therapy. Please talk to your provider about whether or not these tips would be helpful. You can use the IOCDF’s online research directory at IOCDF.org/find-help . If you are in a crisis, or you are ever feeling suicidal or unsafe, please go to your local emergency room, or call 911 or call the Suicide Prevention Hotline at 800-273-8255.
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Publishing Since
3/8/2023
1 verified contact email on file for OCD tips by Dr. Marisa. T. Mazza
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Recent Episodes
June 13, 2023
OCD Tips: Getting to know your patterns, habits and core fears.
<p>Do you need help getting to know your patterns, habits and core fears? One way to do this is keeping an OCD log. You can find a sample OCD log on our website: www.choicetherapy.net. Another way is to ask yourself how you can slow down so you can notice your experiences more.</p>
March 22, 2023
OCD Tips: Analysis Paralysis
<p>Do you struggle with Analysis Paralysis? Folks that struggle with OCD and Anxiety, get caught up with making decisions.</p> <p><br></p> <p>If you are searching for a therapist and would like learn more about choicetherapy, set up a FREE informational call by visiting our website (www.choicetherapy.net) or email info@choicetherapy.net</p>
March 13, 2023
OCD Tips: OCD and Community
<p>Suffering alone is worse than suffering together. Listen to Dr. Mazza explain the benefits of having community support. Visit IOCDf.org for more info. (Please note: OCDpeers no longer exists, they are now known as "Peervida" and can be visited at peervida.com)</p> <p><br></p> <p>If you are searching for a therapist and would like learn more about choicetherapy, set up a FREE informational call by visiting our website (www.choicetherapy.net) or email info@choicetherapy.net</p>
8 total episodes available
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