Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Ocean Notes

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by Svetlana Kaz

5.0(2 reviews)

13 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Ocean Notes is a completed season. For new conversations and audio reflections, follow my current show, The Honest Place. Ocean Notes is a minimalist micro-podcast by Svetlana Kaz. Each 1–3 minute episode is a raw voice note recorded during ocean walks, nature moments, or quiet pauses in daily life. No music, no scripting, no production – just intimate reflections on emotional regulation, identity, healing, relationships, and the messy middle of personal transformation. Perfect for the quiet moments when you want grounding, truth, and calm.

Language

🇺🇲

Publishing Since

11/18/2025

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Recent Episodes

April 14, 2026

A Note for Ocean Notes Listeners

Ocean Notes was a very real season for me.It captured a time of transition — and it helped me understand more clearly what I care about most: creating space for honest reflection on self-worth, identity, leadership, parenting, and the inner questions so many of us carry.In this short note, I share what Ocean Notes became, why this season is complete, and where the deeper conversation is continuing.If this work has resonated with you, I’d love to invite you into the next chapter:The Honest Place — a new show with longer, more conversational reflections on the same themes, now unfolding in a different format. You can find it by searching for “The Honest Place” wherever you listen to podcasts or join the conversation live every other Wednesday on Instagram @svetlanakazco. Thank you for being here and for walking this season with me.

February 3, 2026

Pushing Away From the Shore

Recorded at the cliffside where Ocean Notes was born, this final episode reflects on the experience of pushing away from the familiar shore — and discovering that the journey itself is the point.I share a story of four women who rowed across the Pacific Ocean, and how their journey mirrors the quiet inner crossings so many of us make: the uncertainty, the strength we didn’t know we had, and the moment we finally feel the shoreline inside ourselves.If you’re in a season of transition or stepping into something unknown, I hope this episode meets you right where you are.

January 27, 2026

The Gift Inside the Rejection

Some rejections feel like they shake our entire foundation. This one did.What I couldn’t see in that moment was that the "no" that broke me open was also redirecting me toward my own path, my own work, and the spaces I was meant to create.If you’re holding a painful "no" right now, this episode might help you see the hidden yes beneath it.

13 total episodes available

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Frequently asked questions

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What is Ocean Notes?: Ocean Notes is a completed season. For new conversations and audio reflections, follow my current show, The Honest Place.

Ocean Notes is a minimalist micro-podcast by Svetlana Kaz. Each 1–3 minute episode is a raw voice note recorded during ocean walks, nature moments, or quiet pauses in daily life. No music, no scripting, no production – just intimate reflections on emotional regulation, identity, healing, relationships, and the messy middle of personal transformation. Perfect for the quiet moments when you want grounding, truth, and calm.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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