Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.

Of Sound Health
Claim This Podcastby Sabrina Castaneda
Podcast Overview
Of Sound Health, is designed for health professionals and the general public alike. Stay up to date on evidence-based research and application of mind-body practices, including the expressive arts, inside and outside of occupational therapy. The intent is to share and include voices of researchers, practitioners, clients, and any other individuals directly involved in using these approaches for enhanced wellbeing, occupational performance and everyday life participation.
Language
🇺🇲
Publishing Since
3/15/2021
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Recent Episodes

May 25, 2021
Summer is here!
In this episode Sabrina shares her Summer reading list. This is the final Spring episode. Please return to listening in August when the Fall season begins with new guests and new resources for continued wellbeing!

May 18, 2021
Expressive arts: Creating self & wellbeing
In this episode we explore how the expressive arts allow us to process and release what does not serve us and assimilate what is nourishing from our life and thus be sustained through any of our life challenges. Research and resources, including guided creative suggestions to integrate the arts into your everyday life are provided.

May 11, 2021
Reiki: Energy nuts & bolts
In this episode you learn the “ nuts & bolts” of Reiki. Details include what will you experience during a Reiki session, Reiki’s history, research & resources, as well as trainings to look into deepening your knowledge. Practice two energy enhancing practices, to begin to bring healing energy into your everyday life.
11 total episodes available
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Frequently asked questions
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- What is Of Sound Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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