Host Liz Walsh discusses all topics from spirituality to personal growth and dating! She interviews experts and non-experts alike, chats candidly about her experiences and encourages interviewees to open up about their experiences moving through personal struggles, relationship difficulties, spiritual awakenings, journeys into entrepreneurship and much more. Follow along to hear more!
Of the Essence with Liz
Claim This Podcastby Liz Walsh
4.9(26 reviews)
31 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Host Liz Walsh discusses all topics from spirituality to personal growth and dating! She interviews experts and non-experts alike, chats candidly about her experiences and encourages interviewees to open up about their experiences moving through personal struggles, relationship difficulties, spiritual awakenings, journeys into entrepreneurship and much more. Follow along to hear more!
Language
🇺🇲
Publishing Since
4/2/2022
9 verified contact emails on file for Of the Essence with Liz
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
December 27, 2023
Healing the Body & Mind from Autoimmune Disease with Cami Wolff
<p>In this episode, I interview Cami Wolff. Cami has been on a healing journey since 2011 when she was diagnosed with a laundry list of health issues at the ripe age of 21. She has overcome autoimmunity in my body, years of hormonal imbalance, mold toxicity, heavy metal poisoning, adrenal fatigue, weight gain, adult acne, burnout and emotional dysregulation. </p> <p>Cami loves helping people make bite size changes so they can live vibrantly with ease. She is here to guide you on your path back to sound health in a healthy body.</p> <p><br></p> <p>We chat about the following topics (and more!) </p> <ul> <li>Autoimmunity & Healing from being ill</li> <li>Not identifying as being an "ill person"</li> <li>Shifts that have made the most positive impact </li> <li>Our thoughts on Botox</li> <li>Psych-K (what it is and how it can transform your life as well as personal anecdotes!) </li> </ul> <p><br></p> <p>Get in touch with Cami here: </p> <p><a href="https://www.instagram.com/thecanisshift/" target="_blank" rel="noopener noreferer">https://www.instagram.com/thecanisshift/</a></p> <p><a href="https://podcasts.apple.com/us/podcast/triggered-to-life/id1538710905 " target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/triggered-to-life/id1538710905 </a></p> <p>Get in touch with me here: </p> <p><a href="https://www.instagram.com/oftheessencewithliz" target="_blank" rel="noopener noreferer">https://www.instagram.com/oftheessencewithliz</a></p> <p>oftheessencewithliz@gmail.com </p> <p><br></p>
December 5, 2023
How Your Attachment Style Can Change & Why It Didn't Work Out With Your Ex with Sarah Cohan
<p>In this episode, I interview Sarah Cohan. Sarah is a relationship and communication coach and the hilarious host of the Lit AF Relationships podcast. She specializes in helping people that have recently gone through a breakup or are hung up on their ex to help them gain the confidence to be on their own and create secure relationships. She is a certified Integrated Attachment Coach and somatic experiencing practitioner.</p> <p><br></p> <p>In this episode, we chat about the following topics (and more!)</p> <ul> <li>How Sarah got into Attachment style coaching</li> <li>How she healed her Fearful Avoidant style & is now Secure </li> <li>How Attachment Styles are formed & how they can change over time </li> <li>All about the Attachment styles - Secure, Avoidant, Anxious/Preoccupied & Disorganized</li> <li> Which Attachment styles I resonate most with </li> <li>Anxious & Avoidant Dynamic and why they are attracted to each other</li> <li>How to become more secure </li> <li>One step Sarah has taken to move her relationship toward more secure (apologizing more!)</li> </ul> <p><br></p> <p>Get in touch with Sarah here: </p> <p><a href="https://www.instagram.com/itsmesarahcohan/ " target="_blank" rel="noopener noreferer">https://www.instagram.com/itsmesarahcohan/ </a><a href="https://podcasts.apple.com/us/podcast/lit-af-relationships/id1515162031" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/lit-af-relationships/id1515162031</a></p> <p><br></p> <p>Get in touch with me here: </p> <p><a href="https://www.instagram.com/oftheessencewithliz/" target="_blank" rel="noopener noreferer">https://www.instagram.com/oftheessencewithliz/</a></p> <p>oftheessencewithliz@gmail.com </p> <p><br></p> <p>If you love this episode, I would SO appreciate if you left a review! </p>
November 10, 2023
From Dominatrix to Sex Coach & Exploring Gender Identity with Maz George
<p>In this episode, I interview Maz George. Maz (they/them) is a Queer Trans Nonbinary coach, facilitator, and visual artist based in Brooklyn, NY. They support folks in cultivating more joy, creativity, and connection in their every day lives.</p> <p> Maz grew up in a large Lebanese family in St. Louis, MO. Maz’s work focuses on embodied liberation, especially around authentic expressions of gender, sexuality, and spirituality. Given their unique perspective, they know how to hold rooted, transformational space for embodied alchemy. </p> <p><br></p> <p>We chat about the following topics (and more!): </p> <ul> <li>How Maz went from sex worker to sex coach</li> <li>Working as a Domintrix and how they got into that</li> </ul> <ul> <li>Erotic blueprints & which we both identify most with</li> </ul> <ul> <li>What it means to be a consent educator </li> </ul> <ul> <li>A glimpse into what clients come to them for in their sex coaching practice</li> </ul> <ul> <li>What it was like growing up Catholic & coming out to their family </li> </ul> <ul> <li>How a Catholic upbringing influences their spiritual practice today </li> </ul> <ul> <li>The connection between sexuality & spirituality </li> </ul> <ul> <li>How Maz’s gender identity has evolved over time </li> </ul> <ul> <li>Exploring gender roles through play </li> </ul> <p><br></p> <p>Get in touch with Maz here: </p> <p><a href="https://www.thekindlingkind.com/" target="_blank" rel="noopener noreferer">https://www.thekindlingkind.com/</a></p> <p><a href="https://www.instagram.com/the.kindling.kind/" target="_blank" rel="noopener noreferer">https://www.instagram.com/the.kindling.kind/</a> <a href="https://www.instagram.com/ma_george/" target="_blank" rel="noopener noreferer">https://www.instagram.com/ma_george/</a></p> <p><br></p> <p>Check out their free resources below: </p> <p>Free Meditations & an activity called Layers of Gender to support folks of all genders in exploring their relationship to gender:</p> <p><a href="https://www.thekindlingkind.com/free" target="_blank" rel="noopener noreferer">https://www.thekindlingkind.com/free</a></p> <p><br></p> <p>Get in touch with me here:</p> <p><a href="https://www.instagram.com/oftheessencewithliz/" target="_blank" rel="noopener noreferer">https://www.instagram.com/oftheessencewithliz/</a></p> <p>oftheessencewithliz@gmail.com</p> <p><br></p>
31 total episodes available
Deep-dive analytics for Of the Essence with Liz
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Of the Essence with Liz?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.