You know that self care is what you need to survive, yet the lack of time and not knowing HOW to take care of yourself is stopping you from even starting. Join Brooke Nicole as she roots out any excuses you may have about self care and helps you reap the benefits of taking care of yourself.
Off Beat Self.Care.
Claim This Podcastby Brooke Nicole
5.0(1 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
You know that self care is what you need to survive, yet the lack of time and not knowing HOW to take care of yourself is stopping you from even starting. Join Brooke Nicole as she roots out any excuses you may have about self care and helps you reap the benefits of taking care of yourself.
Language
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Publishing Since
6/7/2021
1 verified contact email on file for Off Beat Self.Care.
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Recent Episodes
September 6, 2023
Ep. 15 | 5 Tips for Entrepreneurial Self Care with Megan Tobler
<p>Megan is a gem to have around! With her experience in the corporate world and sales, her expertise is gold when it comes to starting your own business.</p> <p>Take it from her business name: Self StartHER!</p> <p>She has a lot of good stuff in the works, so here's where you can stay in touch with her, grow with her, work with her, or listen to her incredible podcast:</p> <p><br></p> <p><a href="https://www.selfstarther.com" target="_blank" rel="noopener noreferer">Website</a> - selfstarther.com</p> <p><a href="https://www.instagram.com/selfstart.her/" target="_blank" rel="noopener noreferer">Instagram</a> - selfstart.her</p> <p><a href="https://www.linkedin.com/in/megantobler/" target="_blank" rel="noopener noreferer">LinkedIn</a> - Megan Tobler</p> <p><a href="https://open.spotify.com/show/5AK71xQlOxJmFWSXJXGITN?si=ed9a70ce1d7f4c4f&nd=1" target="_blank" rel="noopener noreferer">Podcast</a> - Self StartHER with Megan Tobler</p>
June 28, 2023
Ep. 14 | Living Confidently with Ilona Parunakova
Ilona's story is one that touches the heart, yet she chooses to live confidently. She is an Author, International Speaker & TEDx Speaker Coach with over two decades of experience in the arena of Leadership Development & Team Building. Her high energy and ability to unlock the untapped potential in people have made her a highly sought-out Speaker for top organizations. https://www.ilonaparunakova.live
June 28, 2023
Ep. 13 | Time Management with Lissa Figgins
Lissa is a Time Management Coach, Priorities Protector, Recovering To-do list Girl & Founder of REDEEM Her Time Coaching. Lissa’s mission is to inspire & equip busy women to be more present with who + what matters most and to make the best use of your time in this season. What she loves most is helping women discover that by creating an intentional life plan + REDEEMING your time, you really do have all the time you need for all you are called to. Redeeming Her Time Podcast: https://redeemhertime.com/podcast Redeeming Her Time 5 Min Guide: https://redeemhertime.com/5 Find the Time 15 Min Coaching Call: https://redeemhertime.com/call
15 total episodes available
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Frequently asked questions
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- What is Off Beat Self.Care.?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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