OFF DAY
Claim This Podcastby with Carmen & Liz
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Podcast Overview
<p>You didn't ask, and we didn't listen....Presenting Carmen and Liz, your certified Off Day talk show hosts. Get ready for laughs, blood, sweat and tears as the girls take you through their lives as.....girls. From tips, topics and tricks including (but not limited to) life after college athletics, living 2000 miles apart, new ~adult~ lifestyle and hobbies, the relatable 9-5, mental health maintenance, balancing a social life, and everything in between. <br><br>We also want to hear from YOU!! Send any and all of your questions, queries, comments and stories to Off Day @offdaypodkast on insta. So sit down for once, take that break and let's catch up...give yourself an Off Day! </p>
Language
🇺🇲
Publishing Since
8/23/2024
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Recent Episodes
June 28, 2025
Our 5 Step Guide to Creating and Maintaining Intention
The hosts discuss a five-step guide for discovering self-purpose and intention, offering best practices for setting and achieving personal goals.
May 17, 2025
Influencer Fitness Trends: Fake or False?!
Lets DEBUNK some fitness trends!! ;)) We all have our favorite influencers on social media these days....what's hard to tell is who's being truthful and honest about what they're promoting. Tune in to the girls' REALITY CHECK on why certain trends should be outlawed, and others banned. Who doesn't love a good rant session?? As always....: Follow on instagram, tiktok and youtube @offdaypodkast with a K!! Don't miss out on our instagram story Q&A's!! Take a break, take an Off Day!!;)
April 26, 2025
Track and Field Horror Stories: From Broken Bones to Breathing Underwater
Ohhh where do we begin....In a world where all that mattered to us girls was sprinting in circles; there arose many merciless, powerful, inhibiting, delightful, and somehow yet painful, comical tales. Tune in to the TRACK and (not so much) FIELD stories that built us, and the ones that tore us to shreds... Don't forget to subscribe and turn on our post notifications so that you don't miss out on our latest content ;)) Follow on instagram, tiktok and youtube @offdaypodkast with a K!! Don't mis...
22 total episodes available
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Frequently asked questions
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- What is OFF DAY?
<p>You didn't ask, and we didn't listen....Presenting Carmen and Liz, your certified Off Day talk show hosts. Get ready for laughs, blood, sweat and tears as the girls take you through their lives as.....girls. From tips, topics and tricks including (but not limited to) life after college athletics, living 2000 miles apart, new ~adult~ lifestyle and hobbies, the relatable 9-5, mental health maintenance, balancing a social life, and everything in between. <br><br>We also want to hear from YOU!! Send any and all of your questions, queries, comments and stories to Off Day @offdaypodkast on insta. So sit down for once, take that break and let's catch up...give yourself an Off Day! </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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