Intro, Extra, or Otro - which kind of "vert" are you?
Continuing our fascination with personalities and preferences, we explore a newer concept of Otroverts. Not all introverted, not all extraverted, somewhere in between. Where do you fall?
15 Oct 2026
Lessons on Learning
After some time away from the studio, Joan and Sonja reconnect and get into some discussions around learning, school, expectations and going our own way.
23 Sept 2026
. . . and she sparkled
In this special episode, Joan gives us a very personal look into her life's journey through her book . . . and she sparkles. Navigating the pain and the joy. The light and the dark. Losing herself and rediscovering herself. Her own story of Individuation - unique and universal all at once.
14 Sept 2026
Off Script Short Form - Flipping the Script on Rules of Engagement
Can interrupting and talking over others actually be a good thing? In this short form episode of Off Script Joan and Sonja discuss how their tendency to interrupt, interject, and over-share is their shared love language. It doesn't work for everyone - but it does work for some! Knowing your audience is key. What is your preferred communication style?
24 Aug 2026
Off Script - On the Road!
OK - so Joan and I aren't on the road - YET. But wow do we share a love of road trips. In this episode Joan indulges me by allowing me to recount my families epic road trip in 2021. Come along for the ride!
13 Aug 2026
On Post-it Notes and Perfection - or Just Post It
In a slightly shorter conversation (but only slightly!) we introduce you to our love of post-it notes. During these "Just Post-it" moments, we'll share with you some of our treasured notes and quotes. This week we ponder letting go of perfection in pursuit of being real.
4 Aug 2026
Processing Our Process
In this episode we explore how to avoid Off-Script becoming dogma; how to create space to ideate and daydream; and how we've reframed and embraced procrastination. We continue to discover, in real-time, who we are. Come listen in!
27 Jul 2026
No Lights, No CAMERAS, but we are back in Action!
In this episode we take your most asked question - "Why aren't you on camera?" - and we answer it. From Joan's professional journey to Sonja's personal ah-ha moments we explore body image, personal brands and why, for now, you'll have to get to know us through our voices.
28 Jun 2026
We're Back!
Well, it wasn't One and Done . . . Joan and Sonja are back. In this engaging conversation, Joan and Sonja explore themes of identity, vulnerability, and the joy of living off script.
5 Jun 2026
One and Done, Or?
Two women, different ages, winging life. Listen in as Joan and Sonja talk through what it's like to attempt to live life off script in a world that demands us to be on script.
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Apple Podcasts (US)
5.0 / 5
5 ratings
Contact off script
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