Welcome to Off Stage and On Duty! We’re so glad you’re here. This podcast is a safe, and supportive space for women navigating life behind the scenes, especially those whose partners work in the music or touring industry.
In this special Backstage Huddle, Rhyan shares an important announcement about what’s coming in October and then invites our Stage Wives into a simple affirmation exercise inspired by Worthy by Jamie Kern Lima. This is your permission to slow down, quiet the noise, and remind yourself of what is already true: you are worthy of love, worthy of good things, worthy of taking up space, and worthy of believing something beautiful about yourself. So wherever you are—driving to school pickup, foldin...
11 Sept 2026
The 10-Minute Marriage: Part Two
We’re back for Part Two—and this time, we’re talking about sex. When your marriage has to survive tour schedules, long stretches apart, exhausting re-entry days, and sometimes only ten minutes of real connection, keeping the spark alive takes a little intention—and a sense of humor. In this episode of Offstage and On Duty, we’re having an honest, funny, and refreshingly practical conversation about sex, intimacy, connection, and what it looks like to keep choosing each other both on the road ...
4 Sept 2026
Backstage Huddle 10min recap
Sometimes the strongest marriages aren’t built in hours of uninterrupted time—they’re built in the ten minutes you choose to show up. In this Backstage Huddle, Rhyan offers a little encouragement for the seasons when time is short, schedules are full, and connection takes intention. Whether your spouse is on the road, working long hours, or life simply feels nonstop, small moments of genuine connection still matter. You don’t need more time to love each other well. Sometimes, you just need to...
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
13 ratings
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