Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.
Off The Bench
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4.8(113 reviews)
3,020 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
86
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube93
Engagement93
Podcast Overview
Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.
Language
🇺🇲
Publishing Since
5/4/2022
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86
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube93
Engagement93
9
Excellent Areas
3
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 0 days
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
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Recent Episodes
June 3, 2026
Hour Three | Drake London’s Contract, Chris Olave Debate & Ask the Bench
Host Brandon Marshall and co-host Ashley Nicole discuss Drake London's contract and debate Chris Olave's fair market value in this interview episode.
June 3, 2026
Hour Two | Dr. Etheredge Joins, CFB QB Rankings & Baseball Portal Talk
Host Ryan Lemond interviews Dr. Stephen Etheredge about sports injuries, then discusses college football quarterback rankings and baseball transfer portal news.
June 3, 2026
Hour One | Hot Pilates, Nike Camp Stories & Payton Houston at Elite 11
Hosts Jake and Matt share stories of intense hot Pilates, past Nike camp experiences, and Payton Houston's Elite 11 performance in this interview.
3,020 total episodes available with 91 transcripts
Recent guests on Off The Bench
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Stephen Etheredge
Guest
Nick Underhill
Guest
Cole Freeman
Guest
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Frequently asked questions
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- What is Off The Bench?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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