Off the Bench - London
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Podcast Overview
<p><strong>Join Malcolm "The Milkman" Noel and Scott Hohn as they dive into the latest in sports, life stories and everything in between. recorded locally, powered by community.</strong></p><p>đ Sports. đïžLife. đ„ Unfiltered! Londonâs podcast bringing real stories </p><p>On & off the fieldâcome ride with us.</p>
Language
đșđČ
Publishing Since
9/12/2025
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Recent Episodes
June 22, 2026
Whatâs REALLY Happening in Downtown London?
<p><strong>This week on Off The Bench London â where life and sports collide â we take the show beyond the scoreboard and into the heart of the city.</strong></p><p>Hosts <strong>Malcolm âThe Milkmanâ Noel</strong> and <strong>Scott âThe Visionaryâ Hohn</strong> sit down with a special guest from Downtown London to talk about whatâs REALLY happening in London, Ontario right now.</p><p>From <strong>London Knights hype</strong>, <strong>NFL offseason moves</strong>, and <strong>FIFA excitement</strong>, to <strong>Downtown Londonâs hidden gems, local restaurants, patios, summer festivals, and community growth</strong> â this episode is packed with everything that makes London one of Canadaâs most underrated cities.</p><p></p><p>We dive into: </p><p>The impact of sports culture in London </p><p>NFL offseason reactions & hot takes</p><p>How Downtown London is evolving </p><p>Hidden food spots & local favourites </p><p>Summer festivals & events you donât want to miss </p><p>Supporting local businesses and building community </p><p>Patio season in London Ontario </p><p>Contests, giveaways, and whatâs coming next</p><p></p><p>If youâve ever said <strong>âthereâs nothing to do in Londonâ</strong>⊠this episode might change your mind.</p><p>Recorded LIVE at <strong>The Club House â 100 Kellogg Lane, London Ontario</strong></p><p>Tell us in the comments: <strong>Whatâs the most underrated place in London?</strong></p><p></p><p>Follow <strong>Off The Bench London</strong> for weekly episodes</p><p>Get the full experience: <a target="_blank" rel="noopener noreferrer nofollow" href="http://MilkywayApparel.com"><strong>MilkywayApparel.com</strong></a></p>
June 2, 2026
Why You Need to Start Saying YES More | Off The Bench London
<p>Sports started the conversation. Community became the message.</p><p>In this episode of Off The Bench London, we dive into the NBA playoffs, combat sports, the upcoming World Cup, and why stepping outside your comfort zone can completely change your life.</p><p>From boxing and charity events to discovering what makes London special, this episode is about trying new things, saying yes to opportunities, and building stronger communities.</p><p>We talk sports. We talk mindset. We talk life.</p><p>Because sometimes the biggest opportunities happen when you stop waiting and just show up.</p><p>đ§ Watch now on YouTube & listen on Spotify</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://milkywayapparel.com/pages/off-the-bench">Check more at Milkyway Apparel</a></p><p>#OffTheBench #LondonOntario #SportsPodcast #Community #Mindset</p>
May 18, 2026
I Lost the Fight⊠But This Changed Everything | London Ontario Boxing Story
<p>What happens after the fight is over? đ„</p><p>In this episode of Off The Bench London, we reflect on the Punch Out MS Encore event, the emotions after stepping out of the ring, and the lessons that come from pushing yourself beyond your limits.</p><p>From training camps and fight-night nerves to community support and personal growth, this episode dives into what boxing teaches you about life, discipline, and resilience.</p><p>We also talk about the incredible support from London, the growth of the boxing scene, and how events like Punch Out MS are bringing people together for a bigger cause.</p><p>This isnât just about winning or losing. Itâs about showing up, learning, and continuing to grow.</p><p>đ§ Watch now on YouTube & listen on Spotify</p><p></p><p>Chapters</p><p>00:00 Introduction and Overview</p><p>07:16 Event Highlights and Community Impact</p><p>14:01 Pre-Fight Preparations and Experiences</p><p>20:51 Fight Day Dynamics and Observations</p><p>28:39 Learning from Losses: The Journey of Fighters</p><p>33:52 Reflections on Personal Performance</p><p>41:29 The Future of Boxing: Aspirations and Rematches</p><p>50:37 The Softening of Sports: A Critical Look</p><p>58:04 <a target="_blank" rel="noopener noreferrer nofollow" href="http://Outro.mp">Outro.mp</a>4</p><p></p><p>#LondonOntario #Boxing #Podcast #PunchOutMS #Community #OffTheBench #Mindset #Discipline</p>
39 total episodes available
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Frequently asked questions
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- What is Off the Bench - London?
<p><strong>Join Malcolm "The Milkman" Noel and Scott Hohn as they dive into the latest in sports, life stories and everything in between. recorded locally, powered by community.</strong></p><p>đ Sports. đïžLife. đ„ Unfiltered! Londonâs podcast bringing real stories </p><p>On & off the fieldâcome ride with us.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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