It’s just me trying to make sense of life after clocking out. One mic, zero plans, occasional wisdom, and a lot of vibes!
Off The Clock with Miguelle Febres
Claim This Podcastby Miguelle Febres
12 episodes
Updated Daily
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Podcast Overview
It’s just me trying to make sense of life after clocking out. One mic, zero plans, occasional wisdom, and a lot of vibes!
Language
🇺🇲
Publishing Since
10/5/2025
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Recent Episodes
February 19, 2026
why i dont celebrate my birthday
<p>hi everyone! it's been a minute, but i'm back and wanted to chat with you all about some of the thoughts i have surrounding my birthday and uncover the real reasons behind why i'm afraid to be seen. </p><p><br></p><p>be sure to listen on other platforms below! </p><p><br></p><p>Spotify Podcast : <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVNlTVNnMmpKWFF3X1hzaGVHTHEtUS1CbUc1UXxBQ3Jtc0tsXzZCS0JfNkFjb3lRUk5qZFhoNEhZM1h4NUxmS0xrOHJpendDdGhReTk2cU12Yk9GVGU1aFRhdHR3WFJ2YjB3azExU1dCVVZGeENIaFdhckI5UG5JUktVUVhSeGw2N0kwc0lCZW12ekxwLVVGMUlHaw&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F65raGfS..%E2%81%A0%E2%81%A0&v=O_c_9XiVaOI" target="_blank" rel="nofollow">https://open.spotify.com/show/65raGfS...</a>.Apple Podcast : <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTJTb3ZOUlJjd1hrNDNXN3JlcjVxMm5aSk1lUXxBQ3Jtc0trdXY1bHFhYnRlcGRObzRUem9NVkZQd0dQMkMxTXRaT2NiendJdnk1VkdMYlB1djBmSnNMd2JWRFRFV0ttQUJmbm92Z3kyV1dxanp1M3BScnJjUndIcVhpZFRGMWU3X2xDS0hRZ19yS1VwaWJHVDIxUQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..%E2%81%A0%E2%81%A0&v=O_c_9XiVaOI" target="_blank" rel="nofollow">https://podcasts.apple.com/us/podcast...</a>. YouTube: <a href="https://www.youtube.com/channel/UCLGywoSijvtyuntnRn8zzoA"> / @miguellefebres </a></p>
December 5, 2025
how practicing gratitude changed my life
<p>in this episode, i’m diving into how gratitude literally saved my mood and helped me stop rushing through life. </p><p>i talk about how i went from negative and stressed to way more peaceful and present. </p><p>i’m also sharing the real truths about gratitude, plus easy ways you can practice it, like journaling, voice memos, or just talking to yourself in the car. if you need a little mindset reset, this one’s for you :)</p><p><br></p><p><br></p><p><br></p><p>make sure to tune in not just on Spotify, but also Apple Podcasts and YouTube! links are below. also, if you enjoy the podcast and you have time, leave a review if you can :) </p><p><br></p><p>Spotify Podcast : <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0FFa1RSeG5FQ0N5RFU1bHFQaXVyMm9wT3AxUXxBQ3Jtc0ttbEFCX1djcGZ2RlVTeHIxcTdTT2FOdm9FMnQyMjl3WWgzbEdEeG1Uek1JRE1iek5CLUgxT2YtUHRETG51LW1LRlVqY0tlempxUnVTbXBYQzFuS0xHQ3BqNlZsNG5Ganl6TWtKemJqZ0Z0WXY5S0tZOA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F65raGfS..%E2%81%A0&v=femF6yvRNoI" target="_blank" rel="ugc noopener noreferrer">https://open.spotify.com/show/65raGfS..</a>.</p><p>Apple Podcast : <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa19VWXV6Y0JzaWkzM2Uxb2N0ZUJYSEk0NmYtUXxBQ3Jtc0tuelZFNkt6cHV3RnZOSDhRZksyRTR3ZjU2RmJ3b01FMUxIZzNKTkduVm1oek53dWhmcmlXRjNYdHREd3U1d2NMNWhVVlp2QlBCLWZiVlQ4UERuZHlmY3FCRHRvQ0dTT281SVZyYzI2UWlOcmVia3R1QQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..%E2%81%A0&v=femF6yvRNoI" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/us/podcast..</a>. </p><p>YouTube: <a href="https://www.youtube.com/channel/UCLGywoSijvtyuntnRn8zzoA" target="_blank" rel="ugc noopener noreferrer"> / @miguellefebres </a></p><p><br></p><p><strong>Timestamps </strong></p><p><br></p><p>(00:00) Intro </p><p>(02:12) Why was implementing gratitude so important for me? </p><p>(07:32) How gratitude has changed my life personally</p><p>(08:45) How to actually practice gratitude</p><p>(12:30) Examples of how to practice gratitude (the method) </p><p>(18:24) The misconceptions of practicing gratitude</p><p>(19:23) Outro </p><p><br></p><p><br></p>
November 14, 2025
its okay to take breaks: a life update
<p><strong>life has been pretty rough lately, and i thought it would be good to let you all know what i've been going through and the little steps ive been taking to feel a little better each day.</p><p>there aren't any timestamps for this episode because it was just me yapping on and on, so feel free to skip ahead however you want. </p><p><br></p><p><br></p><p>make sure to tune in not just on Spotify, but also Apple Podcasts and YouTube! links are below. also, if you enjoy the podcast and you have time, leave a review if you can :) </p><p><br></p><p><br></p><p>Spotify Podcast : </strong><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa09KaWY5d3hLS1A5c2pSc1p6b2F1UmNxc2NQd3xBQ3Jtc0tsZm1tVkxYWWgtTjMzVW95UnhRM29KdzdjbHlRS3hDY2VYUjBjcS02YnNfU0lMQUdLMGk2WE9wR1BLcHJZbGttbzMyNXJQYXVVNjRtNVB1aTdoMDhtQzJ3YkgyNEpUWkE2ZEhCdVc2VDY0bmctcjRWUQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F65raGfS..&v=Hzuxmm8FFd8"><strong>https://open.spotify.com/show/65raGfS..</strong></a><strong>.</p><p><br></p><p>Apple Podcast : </strong><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lyZGg3SEUxM1NvQW83SktrOS1vc1V6bzJiUXxBQ3Jtc0trTVJib3ZjNXVfYkdlN05nd1dwSkJPaUlVbHRTUzJxV3V0NEVQZGhpVTZHdHc2NGtIM0xMamdQd18wSklHbFR1STJsX001SFhXYkJiNFNuUUF6Sy1pdzVSR2xjdDVZM3VHT0c3dlNoRGNHSjlBR3U4cw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..&v=Hzuxmm8FFd8"><strong>https://podcasts.apple.com/us/podcast..</strong></a><strong>. </p><p><br></p><p>YouTube: https://www.youtube.com/@miguellefebres</p><p><br></p>
12 total episodes available
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Frequently asked questions
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- What is Off The Clock with Miguelle Febres?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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