Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Off The Comma

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by Paul Briley

4.9(17 reviews)

145 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more

Quality98

Social0

YouTube68

Engagement71

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Podcast Overview

You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma! Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session coaching call and see what getting off your comma can look like! https://www.offthecomma.com/programs

Language

🇺🇲

Publishing Since

5/15/2023

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality98

Social0

YouTube68

Engagement71

Learn more

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excellent

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Every 8 days

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Recent Episodes

June 25, 2026

#144 Listening To Self Over Others with Allyssya Gossett

In this episode, we talk to Allyssya Gossett. She is curious, non-judgmental and compassionate. Allyssya lives in the United States. Allyssya tells us about sitting on a comma from living a life directed by the advice of other people. Growing up as a highly sensitive person, she became a woman who was driven to please others. Her choices and actions eventually brought her out of alignment and created mental health issues that froze her for 6 years. With the help of others, discovering how to choose between listening to intuition and taking brave action, Allyssya grew herself into a very different life. Tune in to hear what Allyssya means when she says “start with the smallest challenging thing”. You can find Allyssya on:<ul><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/sensitive-self-assured-confidence-set-boundaries-self/id1801504421">https://podcasts.apple.com/us/podcast/sensitive-self-assured-confidence-set-boundaries-self/id1801504421</a></li><li>Instagram: <a href="https://www.instagram.com/lifecoach_allyssya/profilecard/?igsh=MThwbHV0emVyYnlpcQ==">https://www.instagram.com/lifecoach_allyssya/profilecard/?igsh=MThwbHV0emVyYnlpcQ== </a> </li><li>Facebook: <a href="https://www.facebook.com/lifecoachallyssya">https://www.facebook.com/lifecoachallyssya</a> </li></ul>Allyssya would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages:My coach, Sara Fisk <a href="https://www.sarafisk.coach/">https://www.sarafisk.coach/</a>Diane McDowell, who helped me change my habits of people pleasing <a href="https://www.powerfulquestionscoaching.com/">https://www.powerfulquestionscoaching.com/</a>#mentalhealthdisability #frozenfrommotion #painandsuffering #notagoodfit #listeningtobadadvice #followingintuition #willingtodisappointothers #learntosayno #chooseanewpath #partswork #peoplepleaser #thankalltheparts #talkinthemirror #freedomtoquestion #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/ Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! <a href="https://offthecomma.com/podcast/">https://offthecomma.com/podcast/</a> Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! <a href="https://calendly.com/paulbriley/i-want-to-get-off-my-comma">https://calendly.com/paulbriley/i-want-to-get-off-my-comma</a> While we grow this podcast, you can learn more about me at <a href="http://www.offthecomma.com/">www.offthecomma.com</a>. All of my social media links, organizations I support and other ways to reach me can be found on my website: <a href="https://offthecomma.com/mylinks/">https://offthecomma.com/mylinks/</a> Until next episode, keep noticing and keep listening!

June 18, 2026

#143 Why Not the Whole World? with Jennifer Schlueter

In this episode, we talk to Jennifer Schlueter. She is a dancer and traveler who wants to leave a mark on others. Jennifer lives in South Africa. Jennifer tells us about sitting on a comma with an unfulfilling job and a life change. After feeling limited by the changes in her career and roles, Jennifer began seeking thrills and excitement in bad decisions and choices. As her sense of unease grew, she followed a friend’s referral to a hypnotherapist, where everything changed overnight. Within days she had charted a new path, new plans and began a journey that led her to a new career and experiences around the world. Tune in to hear what Jennifer means when she says “I was complaining at a high level”. You can find Jennifer on:<ul><li>Website: <a href="http://mindyoursubconscious.com/">mindyoursubconscious.com</a> </li><li>Facebook: <a href="https://www.facebook.com/jennifer.kruger.35/">https://www.facebook.com/jennifer.kruger.35/ </a> </li><li>Instagram: <a href="https://www.instagram.com/dr.jenniferschlueter/">https://www.instagram.com/dr.jenniferschlueter/</a> </li><li>TikTok: <a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbHJOeUJnR2k4a2NSS25weGdsWk9NYmU1dHVUQXxBQ3Jtc0tuTXF4a2I5LUpvcWdhTFdLbGtMZDRYcFlXV09NN3d6MEluRUpwRmtVX2JGbG41TmM2cVIxVE5lTzdpVHZXOW9sTWdUbUVocERicnc2YlhvMFg4azdQZFhaVG1UX0Y1TjhhdVdDZm14YjNnM1Vjem45RQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40hypnojenny">tiktok.com/@hypnojenny</a></li><li>Youtube: <a href="http://youtube.com/jenniferschlueter89">http://youtube.com/jenniferschlueter89</a> </li></ul>Jennifer would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages:My friend Bebe, who opened up the world to meMy best friend Sabrina <a href="https://www.instagram.com/c0releadership/">https://www.instagram.com/c0releadership/</a> My other best friend Sarah <a href="https://www.instagram.com/iamsarahcurrle">https://www.instagram.com/iamsarahcurrle</a> #walkingaway #hypnotherapy #whynotthewholeworld #baddecisions #decisionmadeovernight #certainty #fulfillmentandsatisfaction #worldtravels #innerchildwork #leaveamark #senseofhome #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/ Come Alive.Standard Outro Text for Each Episode:Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! <a href="https://offthecomma.com/podcast/">https://offthecomma.com/podcast/</a> Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! <a href="https://calendly.com/paulbriley/i-want-to-get-off-my-comma">https://calendly.com/paulbriley/i-want-to-get-off-my-comma</a> While we grow this podcast, you can learn more about me at <a href="http://www.offthecomma.com/">www.offthecomma.com</a>. All of my social media links, organizations I support and other ways to reach me can be found on my website: <a href="https://offthecomma.com/mylinks/">https://offthecomma.com/mylinks/</a> Until next episode, keep noticing and keep listening!

June 11, 2026

#142 Peace is a Choice and an Action with Theresa Smith

In this episode, we talk to Theresa Smith. She is creative, funny and a mover & shaker. Theresa lives in the United States. Theresa tells us about sitting on a comma after a violent attack left her with a brain injury that affected her ability to do her work. As she recovered, her curiosity sent her searching to understand more about the brain and mind. What Theresa learned along the way set her on a path of both letting go to old expectations and having access to new ways to have what she wants for herself. Theresa found herself in a flow state and able to navigate all of life’s events and chosen directions. Tune in to hear what Theresa means when she says “you have to have resistance”. You can find Theresa on:<ul><li>Website: <a href="http://www.thesuccesszones.com/">www.thesuccesszones.com</a> </li><li>Instagram: <a href="https://www.instagram.com/drtheresasmith/">https://www.instagram.com/drtheresasmith/</a> </li><li>Linkedin: <a href="http://www.linkedin.com/in/transformationdc">www.linkedin.com/in/transformationdc</a> </li><li>Facebook: <a href="https://www.facebook.com/transformationdc">https://www.facebook.com/transformationdc</a> </li><li>Threads: <a href="https://www.threads.com/@drtheresasmith">https://www.threads.com/@drtheresasmith</a> </li><li>Substack: <a href="https://substack.com/@drtheresasmith?">https://substack.com/@drtheresasmith? </a> </li></ul>Theresa would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages:Cheryl Meyer, It Feels Good to Feel Good <a href="http://www.cherylmhealthmuse.com/">www.cherylmhealthmuse.com</a>Anthony Rodriguez, Evolution: Pathway to Embodiment <a href="http://www.sacreddrummedicine.com/">www.sacreddrummedicine.com</a>#dis-ease #placeofpeace #applyingmeaning #keeplearning #theeventistheprompt #wentsearching #breathewalkscream #predominantcreativeforce #egoandothervoices #secondaryintentions #theyneedtheirsickness #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/ Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! <a href="https://offthecomma.com/podcast/">https://offthecomma.com/podcast/</a> Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! <a href="https://calendly.com/paulbriley/i-want-to-get-off-my-comma">https://calendly.com/paulbriley/i-want-to-get-off-my-comma</a> While we grow this podcast, you can learn more about me at <a href="http://www.offthecomma.com/">www.offthecomma.com</a>. All of my social media links, organizations I support and other ways to reach me can be found on my website: <a href="https://offthecomma.com/mylinks/">https://offthecomma.com/mylinks/</a> Until next episode, keep noticing and keep listening!

145 total episodes available

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Amanda Facio

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Patty Cabot

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Jalisa Hardy

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Melanie Duriez

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Lucy Hemming

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Christopher LaFleur

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Off The Comma?: You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma!

Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session coaching call and see what getting off your comma can look like! https://www.offthecomma.com/programs
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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