That podcast you've been waiting for that explores the intersections of manhood, masculinity, relationships, mental health, and even current events in communities of color. Hosted by a dynamic duo of thoughtful NYC social workers who keep it real & who will keep you thinking and even smiling. Listen once, listen twice & join us for the ride.

Off The Couch
Claim This Podcastby Off The Couch Ft. Cheryl Hurst, LCSW-R NYS
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Podcast Overview
That podcast you've been waiting for that explores the intersections of manhood, masculinity, relationships, mental health, and even current events in communities of color. Hosted by a dynamic duo of thoughtful NYC social workers who keep it real & who will keep you thinking and even smiling. Listen once, listen twice & join us for the ride.
Language
🇺🇲
Publishing Since
3/9/2021
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Recent Episodes

April 9, 2026
OTC Episode 14: Socialization, Accountability, and Healing with Special Guest Timothy Moore, The Clarity Doctor
<p>In this episode, Cheryl and Albery bridge the gap between clinical therapy and grassroots community action. We dive into the reality of being a Black men and men in general in 2026, comparing the socialization shifts we’ve seen since 2020 and exploring how we can hold space for accountability without exile. We are joined by author, writer, and speaker <strong>Timothy Moore,</strong> to move beyond the mask men wear and start building the blueprint for collective healing.</p><p><strong>In this episode, we discuss:</strong></p><ul><li><p><strong>Emotional Literacy: </strong>Empowering men to find and develop the specific emotional language for their lived experiences.</p></li><li><p><strong>The 2026 Provider Myth:</strong> How the "financial provider" script is evolving (and sometimes harming) in a shifting economy.</p></li><li><p><strong>Accountability & Restoration:</strong> How a community-based response can address men who have caused harm while still offering a path to healing.</p></li><li><p><strong>Digital Fatherhood/Mentorship:</strong> Navigating the "algorithm" and reclaiming mentorship in an age of social media influence.</p></li></ul><p>Whether you are a therapist, an organizer, or a brother looking for a space to breathe, this episode is for you. It’s time to take the conversation off the couch and into the world.</p><p><strong>Connect with Off the Couch:</strong></p><ul><li><p><strong>Instagram:</strong> @OffTheCouchPod</p></li><li><p><strong>Follow & Subscribe:</strong> Don't miss our upcoming video series for Domestic Violence Awareness Month this October.</p></li></ul><p><strong>About Our Guest:</strong>Timothy Moore is a dedicated community organizer focusing on the mental health and socialization of Black men, creating spaces for vulnerability and growth around the country.</p><p>Connect with Timothy Moore:</p><p>https://www.theclaritydoctor.com/</p><p><a href="mailto:theclaritydoctor@gmail.com" target="_self">theclaritydoctor@gmail.com</a></p><p><br></p><p><br></p>

January 26, 2026
OTC Episode 13 | Ai on the Couch: Is AI Therapy a new Breakthrough or a Breach?
<p>Can ai chatbots truly hold space for your mental health? This episode , AL and Cheryl tackle the complex, rapidly evolving world of AI in mental health. Following a series of bombshell exposés from 404 Media (PLEASE show them love) and TIME, we’re diving into the ethical "edges" of technology—from AI bots impersonating licensed professionals to the dangerous ways these systems can fail in a crisis.</p><p>We explore the tension between the desperate need for mental health accessibility and the risk of lowering our standards for human connection. Is AI a helpful tool for overworked social workers, or are we handing the keys to our mental well-being over to un-regulated algorithms?</p><p><strong>In this episode, we discuss:</strong></p><ul><li><p><strong>The Ethical Issue with ai:</strong> Unpacking the FTC complaints against Meta and Character.AI bots claiming to be licensed therapists.</p></li><li><p><strong>The "Music Industry" Parallel:</strong> Are we lowering our standards for in therapy just for the sake of convenience?</p></li><li><p><strong>Safety Failures:</strong> Discussing the TIME investigation where bots suggested romance or violence to a simulated teen.</p></li><li><p><strong>The Silver Lining:</strong> How human-AI collaboration can assist social workers and therapist handle administrative task efficiently</p></li><li><p><strong>The Verdict:</strong> Why AI can be an adjunct to care, but can never replace the relational depth of a human therapist.</p></li></ul><p><strong>Resources Mentioned:</strong></p><ul><li><p>404 Media: "AI Therapy Bots Are Conducting 'Illegal Behavior'" https://www.404media.co/ai-therapy-bots-meta-character-ai-ftc-complaint/?utm_source=chatgpt.com</p></li><li><p>TIME Magazine: Investigation into AI Safety Protocols https://time.com/7291048/ai-chatbot-therapy-kids/?utm_source=chatgpt.com</p></li><li><p>APA Monitor: Psychology Embracing AI (Guidelines & Ethics) https://www.apaservices.org/practice/business/technology/tech-101/evaluating-artificial-intelligence-tool?utm_source=apa.org&utm_medium=referral&utm_content=/search </p></li></ul><p><strong>Off the Couch Reflection:</strong></p><p>Would you use an AI chatbot for mental health support? Why or why not? We want to hear your thoughts—join the conversation on our social channels or leave a comment!</p><p><br></p><p><strong>Connect with Us!</strong></p><p>Find us on @: offthecouch_ac on Instagram! </p><p><br></p><p>#Psychology #MentalHealthInnovation #SocialWorkEthics #AI #DigitalHealth #OffTheCouchPodcast</p><p><br></p>

June 8, 2025
OTC Episode 12: State of Social Work/Mental Health in 2025
Hosts AL and CHERYL reflect on the future of social work and mental health in 2025, examining the impact of political developments and evolving cultural attitudes on practitioners and marginalized communities.
15 total episodes available
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- What is Off The Couch?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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