Two women talking their way through life. Candid and sometimes colorful conversations between these two. Just keeping it real.
Rating : MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.
Music: Our budgets are tight so we look for Royalty Free music that is actually free. We found some tunes on Pixabay. Each episode description will have the required mention of the Title, Artist, and Pixabay file number.
Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com (mailto:OffTheCuffKnL@gmail.com) . Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.
Season 2 - Episode 6 - 10-08-2025 - Special Edition Night
It's not often Katy and Lauren talk at night. Katy usually heads to bed early while Lauren is a night owl, staying up late testing video games while the household is asleep and it's quiet. On this night, Lauren was deep into testing the game she's been working on when Katy called at 9:30PM to talk. Lauren headed outside, tried to start a fire in the firepit and talk to Katy.
Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.
Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)
Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.
29 Oct 2025
Season 2 - Episode 5 - 10-01-2025
We are back for another marathon discussion about a few things. Katy talks about empty nesting and how she is navigating her eldest child's news about being transgender. If this subject is sensitive to you or triggers you in a negative way, please consider skipping this episode.
Rating: MA for Mature audiences only. The topics, opinions and unfiltered vocabulary are not suitable for children's ears. Earbuds should be used or since we are on most podcast platforms; download episodes to listen when the kiddos are in bed or out of listening range.
Music: Dancing In The Stardust - 203603 - Pixabay (Full clip will play at end of episode.)
Guest Host: Lauren & Katy welcome guests. Send an email to OffTheCuffKnL@gmail.com Introduce yourself and explain why you are interested in joining Lauren & Katy for an episode or more. Be descriptive about yourself - include name, age and region. Tell them what you like to talk about and when you are available.
29 Oct 2025
Season 1 - Making an Outro File
Making a podcast episode isn't all about talking. A lot goes into making the episode after we are done talking. Many hours in editing, cutting out unwanted conversation, coughing or long pauses, editing out barking dogs or Katy making breakfast.
Two steps to starting and ending an episode is creating an Intro and Outro file. We use the same for every episode so we don't have to say it each time we get together to record us talking.
This clip is about us trying to make an outro file to use at the end of our episodes. It's just us talking. No music yet as this is added in after. We wanted to show our listeners we do have a good time trying to get it right.
Podcast Authority Score: 12 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
0
Engagement
0
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