Hi y'all! It's me, your favorite girl who keeps it all the way real @Milz_Da_Miracle. Welcome to Off The Muscle. Join me as I dive into realness and talk my sh*t. No questions unanswered, no topics off limits. I cover it all! Sex, toxicity, dating, and what it means to be a girl in a city that never sleeps.
Don't forget to follow me, your host, on Instagram at: @Milz_Da_Miracle
Send me your questions at offthemuscle88@gmail.com and be sure to visit my YouTube Channel (Off The Muscle) and like, comment, subscribe to the realest podcast out here.
#OTMThursdays
OFF THE MUSCLE: What is the biggest obstacle you came across 2023 ft comedian Julio Rivera, and KB!
🚀 Big shoutout to everyone who's been riding with me! Your support, likes, and subscribes keep me going strong. There's a ton more coming your way,
🔥 Stick around, enjoy the vibes, and let's kick off 2024 with nothing but good energy. As always, much love to each and every one of you. Let's get it! 💙 #OFFTHEMUSCLE #NewYearWhoDis #LitPodcast.
follow my features on Instagram.
Julio @julioriveracomedy and KB @aladynamed_kay
!! Hashtag #OFFTHEMUSCLE Follow Me @Milz_da_miracle on Instagram or email me offthemuscle88@gmail.com let me know what you think of this week's episode!
🔔SUBSCRIBE to my YouTube channel to keep up with new episodes!
🔔 Listen and SUBSCRIBE to my podcast on all podcast streaming platforms #brooklyn #bronx #harlem #fordham
21 Dec 2023
OFF THE MUSCLE AFTER DARK PART 2, FT NINA BLACK & SAMANTHA KAINE S2 EP6
Today's episode is only available on my YouTube channel OFF THE MUSCLE MILZ DA MIRACLE! Sorry for the inconveniences please copy and paste the ink https://youtu.be/ht5amHEBzPY to your internet browser and it will connect you straight to today's episode! you don't want to miss it!!
MOVING ALONG! :)
In today's episode of OFF THE MUSCLE on (YouTube), MILZ chats with Nina Black, the Host & CEO of Triple X Events, and Samantha Kaine, a lifestyle host & party promoter. They catch up and spill the beans on what to expect in the upcoming year, 2024! Get ready for a casual and fun conversation about what's coming our way.
Follow this week's guest on Instagram.
Nina Black @nyctriplexevents & Samantha Kaine @samanthakaine69
!! Hashtag #OFFTHEMUSCLE Follow Me @Milz_da_miracle on Instagram to let me know what you think of this week's episode!
🔔SUBSCRIBE to my YouTube channel to keep up with new episodes!
🔔 Listen and SUBSCRIBE to my podcast on all podcast streaming platforms #Brooklyn #bronx #harlem #Fordham
Follow this week's guest on Instagram.
Nina Black @nyctriplexevents & Samantha Kaine @samanthakaine69
!! Hashtag #OFFTHEMUSCLE Follow Me @Milz_da_miracle on Instagram to let me know what you think of this week's episode!
🔔SUBSCRIBE to my YouTube channel to keep up with new episodes!
🔔 Listen and SUBSCRIBE to my podcast on all podcast streaming platforms #Brooklyn #bronx #harlem #Fordham
14 Dec 2023
PRETTY DOPE NY MEETS OFF THE MUSCLE
On today's episode of OFF THE MUSCLE, MILZ sits down with the hosts of PRETTY DOPE NY to talk about P. Diddy's legacy and some serious allegations. Tune in for a straightforward and engaging conversation!!
Hashtag #OFFTHEMUSCLE (https://www.youtube.com/hashtag/offthemuscle) or @Milz_da_miracle on instagram to let me know what you think of this week's episode!
Please follow special guest's on instagram @prettylumoney and @sharificbeat and their podcast PRETTY DOPE NY available on all streaming podcast platforms!!
Don’t forget to follow the host MILZ on Instagram @Milz_da_miracle
🔔SUBSCRIBE to my YouTube channel to keep up with new episodes!
🔔 Listen and SUBSCRIBE to my podcast on all podcast streaming platforms
12 Oct 2023
OFF THE MUSCLE: S2 EP4 MILZ_DA_MIRACLE FT HONEY
Welcome to another exciting episode of OFF THE MUSCLE!! On this week’s episode Milz is joined by Honey a successful NURU Masseuse specialist /porn-star extraordinaire! Y’all don’t want to miss out on this one!
#OFFTHEMUSCLE or @Milz_da_miracle on instagram to let me know what you think of this week's episode!
Please follow special guest HONEY on Instagram @RANDOMCHICK_718
🔔Subscribe to her only fans. Trust me, you won’t be disappointed!
Don’t forget to follow the host MILZ on Instagram @Milz_da_miracle
🔔SUBSCRIBE to my YouTube channel to keep up with new episodes!
🔔 Listen and SUBSCRIBE to my podcast on all podcast streaming platforms
27 Jul 2023
Off THE MUSCLE: S2 Ep.3 Milz Da Miracle, FT comedian Julio Rivera, and special guest Aladynamed_kay
Today’s topic of conversation DOES SOCIAL MEDIA RUIN RELATIONSHIP?Part 1. Stay tuned!!! You don’t wanna miss it .
Follow the host Milz on Instagram @milz_Da_Miracle Email: OFFTHEMUSCLE88@gmail.com
Follow the Co-host Juilo Rivera on instagram
@julioriveracomedy
His podcast TJsquared available on all podcasts streaming!
Don’t Forget to like, comment, and subscribe!!
8 Jun 2023
Off THE MUSCLE: S2 Ep.2: Milz Da Miracle, FT comedian Julio Rivera, and special guest Aladynamed_kay
Welcome back everyone to a new episode of Off The Muscle. It's your Bronx native Milz Da Miracle.. On today's episode the topic of conversation is extremely controversial TOPIC: Is a breakup with a partner more detrimental than a fallout with someone who is considered your best friend?
Don't miss it!! Follow the host Milz on Instagram:@milz_Da_Miracle Email:OFFTHEMUSCLE88@gmail.com (mailto:Email%3AOFFTHEMUSCLE88@gmail.com) Follow the Co-host Julio Rivera on instagram:@julioriveracomedy His podcast:TJsquared available on all podcasts streaming! Don’t Forget to like, comment, and subscribe!!
11 May 2023
Season 2 Episode 1 of Off The Muscle ft Julio Rivera
In this episode Milz welcomes back all her viewers, listeners and supporters. Your favorite host gives the ppl an update as far as what she was doing on her time off.. promises were kept and proposals were made.
Stay tuned, It gets real funny real fast:)
Follow this weeks guest on instagram
@julioriveracomedy and he’s podcast TJsquared available on all podcasts streaming!
Follow the host Milz on Instagram
@milz_Da_Miracle
Email:OFFTHEMUSCLE88@gmail.com
Don’t Forget to like, comment, and subscribe!!
12 May 2022
OFF THE MUSCLE- It's never a goodbye, more like see you later!
On this week's episode of "OFF THE MUSCLE", Milz wraps this season up with a personal story about herself and a solid recap of all 10 episodes. From talking about future episodes and the discussion of her dropping four bonus episodes for this summer, stay tuned all.
Follow the host Milz on Instagram @Milz_Da_Miracle
EMAIL: OFFTHEMUSCLE88@GMAIL.COM
Don't forget to like, comment, and subscribe!!
5 May 2022
OFF THE MUSCLE - After Hour
On today's episode of "OFF THE MUSCLE", your favorite host Milz Da Miracle sits down with Samantha Kaine, a lifestyle host & party promoter, providing a safe space to fulfill fantasies & be sexually liberated, and Nina Black, a Host & CEO of Triple X Events (creating a sexually comfortable atmosphere for those who dare to live the lifestyle they imagined.)
Stay tuned as things get spicier on OFF THE MUSCLE After Hour.
Follow this week's guest on Instagram
@Samantha_r_Kaine2.0
@_ninablack22
Follow the host Milz on Instagram @Milz_Da_Miracle
EMAIL: OFFTHEMUSCLE88@GMAIL.COM
Don't forget to like, comment, and subscribe!!
28 Apr 2022
OFF THE MUSCLE- Ish Brown "Sky's the limit"
On today's episode of OFF THE MUSCLE, your host Milz_ DA_Miracle gets the opportunity to sit down with her Virgo brother Ish Brown, a young driven, and aspiring Producer/Director from the streets of Harlem. As always, Milz starts it off with a game. Today, she used the game called "Name your pet peeves." As they get the sipping, they speak about how they met. Ish Brown discusses a new project called “CLIQUE”, building his empire and giving us knowledge about the LGBTQ + community, how the word NO only motivated him to start his own production company called ISHPRODUCTIONS. Ish Brown sets the bar by giving us the proper knowledge, cutting stereotypes, and giving the underdogs the opportunity to have a platform where they can be seen and heard.
Follow this week's guest on Instagram @iishonnishbrown @ishproductions
Support black business https://www.kickstarter.com/projects/iishonnarmstrong/clique-0
Follow the host Milz on Instagram @Milz_Da_Miracle
EMAIL: OFFTHEMUSCLE88@GMAIL.COM
Don't forget to like, comment, and subscribe!!
21 Apr 2022
OFF THE MUSCLE- ITS YA BOY RUGGZ
On this week's episode of OFF THE MUSCLE, Milz is joined by Ruggz a well-known NYC/DJ/Producer/Culture Practitioner.
As y'all should know by now, Milz has no filter and bad behavior. As always, she starts the episode off with an ice breaker "Tell A Secret," to which all things juicy are revealed.
They touch on topics like weed, music, dancing; and the KBL (Kids Breaking League) Footwork 4 Days event where Ruggz DJd. Ruggz speaks about growing up in Harlem, his many talents as an artist, and the reason he loves doing what he does. We also find out his summer goals. YOU DON'T WANT TO MISS IT!!
Follow this week's guest on Instagram @_ruggz
For booking Email djruggz89@gmail.com
https://linktr.ee/Ruggz?utm_source=linktree_profile_share&ltsid=128e0f5a-644a-44b4-971b-aef06d2e593b
Follow the host Milz on Instagram @Milz_Da_Miracle
Don't forget to like, comment, and subscribe!!
14 Apr 2022
OFF THE MUSCLE- The Tri-Polar Trio (Part 2)/Austin Powers Edition
On today's episode of Off The Muscle, Milz Da Miracle and the Tri-Polar trio remixed the intro music to Off The Muscle. They demolished the bottle of cheap Wine and continued with their F***ery!
Follow this week's guest on Instagram
@sdotshescreamz
@aladynamed_kay
Follow the host Milz on Instagram
@MILZ_DA_MIRACLE
OFFTHEMUSCLE88@gamil.com
Don't forget to Like, Comment, and Subscribe!
7 Apr 2022
OFF THE MUSCLE -The Tri-Polar Trio (Part 1)
On today's episode of Off The Muscle, Milz Da Miracle is joined by Sdotshescreamz and Kay Bee. This Tri-Polar trio has some good information to share as well as good vibes. As they got the sipping on some cheap Wine that Milz brought to the studio (that Taylor Porte but you gotta say it in a Spanish Accent cause she's Dominican), questions got asked and answered. It was definitely three crazy motherf***ers talking their s*** and agreeing to the stupidity/f***ery!!
Follow this week's guest on Instagram
@sdotshescreamz
@aladynamed_kay
Follow the host Milz on Instagram @MILZ_DA_MIRACLE
OFFTHEMUSCLE88@gamil.com
Don't forget to Like, Comment, and Subscribe!!
10 Feb 2022
OFF THE MUSCLE - Galentine's Day with the girls
Tune in for a special Galentine’s Day episode of Off The Muscle featuring @kiki_Finesse, @mollithemaid, @Leira_ and @jess2twin.
In this episode, me and my girls open up about sharing Di*K Pics, red flags, sex, and cheating.
Join us as we talk our sh!t and fly girl sip.
Don't forget to follow me, your host, on Instagram at: @Milz_Da_Miracle.
1 Feb 2022
Talking Your Sh!t with KB
Join me and my favorite Homegirl, KB, as we talk our sh!t and sip our Henny.
Don't forget to follow me, your host, on Instagram at: @Milz_Da_Miracle.
Catch a video recording of this session on YouTube.
Please like, comment, and subscribe to the realest podcast out here: Off The Muscle.
30 Jan 2022
Off The Muscle - Intro
Hi y'all! It's me, your favorite girl who keeps it all the way real @Milz_Da_Miracle (https://www.instagram.com/milz_da_miracle/). Welcome to my first episode of Off The Muscle. Join me as I dive into realness and talk my sh*t. No questions unanswered, no topics off limits. I cover it all! Sex, toxicity, dating, and what it means to be a girl in a city that never sleeps. Don't forget to follow me, your host, on Instagram at: @Milz_Da_Miracle (https://www.instagram.com/milz_da_miracle/).
Catch a video recording of this session on YouTube (https://youtu.be/ho2VHNiDYac )at: https://youtu.be/ho2VHNiDYac (https://youtu.be/ho2VHNiDYac)
Please like, comment, and subscribe to the realest podcast out here: Off The Muscle (https://youtu.be/ho2VHNiDYac ).
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