Off The Pavement
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Podcast Overview
<p><span>Off the Pavement is where real talk meets real life—starting on the sidewalk but never staying there. Join two longtime friends as they lace up, walk it out, and unpack everything from faith, friendship, and family to career pivots, community, and the curveballs life throws when you’re just trying to mind your business. What begins as a simple stroll turns into meaningful conversations—honest, humorous, and full of heart. Parthenia and Tonja take it off the pavement and into the places that really matter. Whether you’re walking the block or sitting with your thoughts, this is the space where we walk, talk, and get our stroll on—together.</span><span></span></p> <p><span>Walk. Talk. Get your stroll on.</span></p>
Language
🇺🇲
Publishing Since
8/13/2025
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Recent Episodes
June 16, 2026
It's Good to Know People
Parthenia and Tonja kick off their conversation by reflecting on how knowing the right people can significantly enhance their ability to serve others effectively. They share their extensive experience in the nonprofit world, emphasizing how the power of leveraging relationships as well as having networks of connections allows organizations to provide comprehensive support to those they serve, especially in times of crisis. They discuss the necessity of nurturing these relationships like plants that need regular care. Throughout the episode, they emphasize the idea that no one can do it all alone. Join them for this engaging conversation that underscores the value of relationships in our personal and professional lives and discover how you can cultivate your own network to make meaningful impact.
June 2, 2026
What About Your Friends
Take a deep dive with Tonja and Parthenia into the significance of friendships and the vital role they play in our lives. As they walk and talk, they reflect on our personal experiences with our circles of friends, emphasizing how these relationships contribute to personal, spiritual, and professional development. Listen in as they discuss their "light and dark friends" and the necessity of having friends who can support you not just during the good times but also during the challenging moments in life. As the episode progresses, they explore the idea that not everyone can be part of their inner circle and the importance of recognizing when a friendship may need to change or evolve. Throughout the episode, they celebrate the beauty of chosen family and the blessings that come from authentic, drama-free friendships and surrounding themselves with people who uplift them and stand by them through life's ups and downs. What about your friends? Tune in to find out!
May 19, 2026
Don't Be Your Own Problem
In this episode of Off the Pavement, co-hosts Tonja and Parthenia take a deep dive into the theme of self-sabotage and the importance of recognizing when you are your own obstacle. They explore the idea that often the barriers preventing us from achieving our goals are not external but rather internal. From feeling unprepared to lacking resources to struggles with perfectionism and analysis paralysis, they discuss the necessity of self-awareness and the courage to confront our own shortcomings, while simultaneously trusting God and trusting ourselves and abilities. The hosts share personal anecdotes about their journeys, including the evolution of their approach to creating content and ultimately realizing that authenticity resonates more with their followers than perfection ever could. They remind their audience that self-reflection and baby steps are the keys to growth. Join them as they walk through these important conversations and challenge themselves—and you—to get out of our own way.
11 total episodes available
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Frequently asked questions
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- What is Off The Pavement?
<p><span>Off the Pavement is where real talk meets real life—starting on the sidewalk but never staying there. Join two longtime friends as they lace up, walk it out, and unpack everything from faith, friendship, and family to career pivots, community, and the curveballs life throws when you’re just trying to mind your business. What begins as a simple stroll turns into meaningful conversations—honest, humorous, and full of heart. Parthenia and Tonja take it off the pavement and into the places that really matter. Whether you’re walking the block or sitting with your thoughts, this is the space where we walk, talk, and get our stroll on—together.</span><span></span></p> <p><span>Walk. Talk. Get your stroll on.</span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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