Same genes and both serene, MOSTLY! We're two sisters, tight since birth, partied it up, now learning to live OFF THE SAUCE, together!
Recovery can be hard, but doing it together makes it easier.
Focusing on the spiritual aspect and discovering new ways to fulfil our spirit. A new "mocktale" is featured in each episode, where the mock matches the tale. Join us on our journey!!!
This week is a short sober check-in. We talk about being at work, while coworkers openly talk about drinking. Something that once felt triggering now felt more disrespectful than tempting. We laugh about how chaotic life used to be when we were drinking, and how far we've actually come without always realizing it. Next week, we're diving deeper- Jackie shares her real story. Email us: OffthesauceSS@gmail.com
17 Jan 2026
We're Back: Recovery and Relapse
After a year-long hiatus, we're back and we're telling the truth. In this episode, we open up about where we've been, why the show went quiet, and how relapse became part of the story instead of the end of it. We talk honestly about the disease of addiction, what relapse really means (hint: it's not failure). Growth isn't always linear and sometimes you have to walk through the storm to fully understand how to stay grounded when the waves hit again. If you've ever felt shame around "s...
24 Nov 2024
Tis the Season to Stay Centered
The holiday season is right around the corner, bringing joy, connection--and sometimes stress. In this episode, we explore thoughtful questions to help you reflect, reset, and stay centered. Whether it's navigating family dynamics, social pressures, or simply finding your own peace, this episode is all about empowering you to show up as your best self this season. Mocktail of the week: Pumpkin Spice Spritz Ingredients: 1/4 cup pumpkin puree1 tbsp maple syrup1/2 tsp pumpkin pie spice1/...
17 Nov 2024
No-vember: Reclaiming Your Joy and Energy
This week, we're diving into the theme of November as a time to reflect, rest, and reclaim your boundaries. Join us as we discuss how to identify the things that steal your joy and how to say "no" to them with confidence. We'll share personal stories, and a breathing technique to help you protect your peace and prioritize what truly matters. It's time to make this November all about you! Mocktail of the Week: Joyful Refresher Ingredients: 1/2 cup freshly squeezed orange juice (for a b...
27 Oct 2024
Free 2B Me
In this week's episode, we explore Step 10 in recovery, which reminds us not to lose sight of the work that got us here, especially when life is going well. It's easy to get caught up in the comfort of smooth sailing, but staying dedicated to recovery means recognizing that freedom comes from consistency. Join us as we discuss the value of ongoing self-reflection, the dangers of complacency, and how prioritizing recovery keeps us truly free. Freedom Fizz Mocktail Ingredients: 1 oz fresh bee...
6 Oct 2024
Be-leaf!
In this continuation from last week's episode, the Sober Sisters dive deeper into their personal experiences of witnessing evidence of a higher power. This week, they share the mysterious and powerful "leaf story" and an intense dream about hell, offering further insights into how these moments have shaped their sobriety journey. Tune in for another thought-provoking conversation filled with personal stories and reflections on faith and spirituality. The Falling Leaf Mocktail A r...
29 Sept 2024
Don't Worry, Be Happy
In this episode of Off the Sauce with the Sober Sisters, we explore the evidence of a higher power in our lives. From the subtle signs that remind us we're never truly alone to the moments that feel like divine intervention, we share personal stories of comfort and guidance. Whether it's the unexplainable coincidences or the feeling of being watched over, this episode dives into the spiritual side of sobriety, offering hope and reassurance for those looking for something greater than themselv...
15 Sept 2024
Shaken, not Stirred!
In this episode of Off the Sauce with the Sober Sisters, we dive into the transformative shifts that come with sobriety. From rethinking old habits to building a new sense of self, we explore the internal and external changes needed to stay on track and thrive in sobriety. Whether you're early in your journey or have been sober for years, this episode offers insights, support, and a few laughs along the way. And, of course, we’ll be shaking things up with a delicious alcohol-free martini reci...
8 Sept 2024
The Grape Escape
In this episode of Off the Sauce, the Sober Sisters dive into the art of escaping reality---without alcohol. Whether you're navigating recovery, seeking clarity, or just looking for a fresh perspective on wellness, this episode is for you. We're crafting the delicious, non-alcoholic mocktail The Grape Escape, a perfect metaphor for finding healthy ways to unwind and take a mental escape from the pressures of life. Recipe for The Grape Escape: 1 cup of fresh or store-bought grape ...
2 Sept 2024
Somebody Loves Me Sober!
The Sober Sisters introduce each other and begin their podcasting journey. Join us to hear the beginning of a hopefully wild (and sober) ride! This week we talk about the pressure of downtime and how it's okay to just rest. Email us: OffthesauceSS@gmail.com
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