
Off The Strength
Hosted by KR Jones and Tony Vidal · Off The Strength
4.7from 77 ratings
- 338
- Episodes
- 1
- Transcribed
- 77
- Ratings
- 2019
- First episode
- 104K
- YouTube views
About Off The Strength
OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the show goes beyond the surface to explore not just what drives them, but why they do what moves them—sharing these discoveries with the people they care about the most. Follow us: @OFFTHESTRENGTH_ @ATrainerCalledTony @KRJones_.
- Publisher
- Off The Strength
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 7 Jan 2019
- Latest episode
- 4 Mar 2026
Latest episodes
1 of 338 episodes have a transcript.

4 Mar 2026
Keep Looking Up.

21 Feb 2026TRANSCRIPT
E.N.D. Love & Hydration.

5 Feb 2026
Top 3, & She's Not 3. Featuring: Lindsy McFail.
Inside a recent episode

E.N.D. Love & Hydration.
Published 21 Feb 2026 · Transcript excerpt
[…] That's what passion evokes in that side. Off top, what would you say you're passionate about? I am passionate about the health and wellness of people who look, act, and come from the spaces that I have been a part of in my life. What would you say you gifted at? I'm gifted at being a person who can translate fairly complicated things in an easy way. For me, this idea resonated because I feel like I'm extremely gifted in just the abilities that I have and presented to the world, but my passions aren't as bountiful as my gifts. The things that I'm passionate about aren't necessarily what makes me money, nor do I wish to really turn my passions into a monetary value. […]
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See plansWho has been a guest on Off The Strength
Names identified in recent episode analyses. Showing up to five guests.
- Jerry Francois
- Sérgio Santos
- Thai Richards
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 103,570
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 76 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 91
- YouTube
- 82
- Engagement
- 85
Contact Off The Strength
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Off The Strength
Who hosts Off The Strength?
KR Jones and Tony Vidal host the show. Published by Off The Strength.
Does Off The Strength take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
1 of 338 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Off The Strength?
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Explore this show
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