Off The Strength

Off The Strength

Hosted by KR Jones and Tony Vidal · Off The Strength

4.7from 77 ratings

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86Podcast AuthorityScore out of 100 · How it is scored
338
Episodes
1
Transcribed
77
Ratings
2019
First episode
104K
YouTube views

About Off The Strength

OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the show goes beyond the surface to explore not just what drives them, but why they do what moves them—sharing these discoveries with the people they care about the most. Follow us: @OFFTHESTRENGTH_ @ATrainerCalledTony @KRJones_.

Publisher
Off The Strength
Category
health & fitness · health & fitness · health & fitness
Language
en
Explicit
Yes
First episode
7 Jan 2019
Latest episode
4 Mar 2026

Latest episodes

1 of 338 episodes have a transcript.

  1. 4 Mar 2026

    Keep Looking Up.

  2. 21 Feb 2026TRANSCRIPT

    E.N.D. Love & Hydration.

  3. 5 Feb 2026

    Top 3, & She's Not 3. Featuring: Lindsy McFail.

Inside a recent episode

E.N.D. Love & Hydration.

Published 21 Feb 2026 · Transcript excerpt

[…] That's what passion evokes in that side. Off top, what would you say you're passionate about? I am passionate about the health and wellness of people who look, act, and come from the spaces that I have been a part of in my life. What would you say you gifted at? I'm gifted at being a person who can translate fairly complicated things in an easy way. For me, this idea resonated because I feel like I'm extremely gifted in just the abilities that I have and presented to the world, but my passions aren't as bountiful as my gifts. The things that I'm passionate about aren't necessarily what makes me money, nor do I wish to really turn my passions into a monetary value. […]

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Who has been a guest on Off The Strength

Names identified in recent episode analyses. Showing up to five guests.

  • Jerry Francois
  • Sérgio Santos
  • Thai Richards

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
103,570
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
76 ratings
Spotify
5.0 / 5
1 ratings

Podcast Authority Score: 86 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
87
Social presence
91
YouTube
82
Engagement
85

Contact Off The Strength

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Off The Strength

Who hosts Off The Strength?

KR Jones and Tony Vidal host the show. Published by Off The Strength.

Does Off The Strength take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

1 of 338 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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