Understanding about mental health and wellbeing in the workplace is changing.
Join MHFA England’s chief executive, Simon Blake, and his guests as they shine a light on creating healthier workplaces and their impact on our wider communities.
This is the Off the top of your head podcast. A podcast all about mental health and wellbeing in the workplace and beyond.
** Content warning: This podcast may contain references to poor mental health, suicide, self-harm, abuse, and other mental health factors **
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MHFA England Ambassador, Chloe Davies joins Simon Blake to talk about Pride, why it is still important and what allyship and advocacy mean to her.
18 Jun 2024
Sarah McIntosh & The Launch of the Association of Mental Health First Aiders
Prepare to be inspired as Sarah McIntosh, a dedicated Mental Health First Aider from MHFA England, joins us on "Off the Top of Your Head" podcast.
Sarah’s journey reveals the power of opening up essential conversations about mental health and the profound benefits of a holistic approach in the workplace.
Gain insights on strategic planning, policy implementation, and continuous support to foster a mentally healthy work environment.
This episode also marks a significant milestone with the launch of the Association of Mental Health First Aiders (AOMHFA). Discover the remarkable ways in which MHFAiders are challenging mental health stigma and transforming discourse across workplaces and society.
With over half of these dedicated individuals utilising their skills weekly, resulting in millions of supportive conversations annually, the new association aims to enhance their impact even further.
Dive into this thriving community, celebrate their achievements, and learn how you can be a part of amplifying their vital work. Don't miss out on this enlightening conversation and the opportunity to join a movement that's making a difference!
19 May 2024
Mental Health Awareness Week: Ben Davie
Finding moments for movement doesn’t have to be going for a 5km run – it could be putting on your favourite music and dancing around the living room, doing some standing exercises while you wait for the kettle to boil, or taking a walking meeting.
In our final episode of ‘Off the top of your head’ podcast for Mental Health Awareness Week, Ben Davie, fitness mindset coach, talks about how we can make movement part of our everyday lives
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