The Game within the Game...
Over 95% of sport is played without the ball or implement and over 90% of our day is spent outside of training... The game within the game is about who you are, how you spend your time, what standards do you live by when you DON'T have the ball. This is about expanding mind, body and life systems for a lifetime of meaningful and fulfilling performance. You are the manager, coach and team captain within your own internal game.
The OFFBALL movement and conversation is an intentional dive into the human being within high performance. The goal is to extract fun stories, key learnings and big thinking ideas from world class performers, coaches and minds in sport so listeners can expand their own game within their respective game.
Hosted by Martin Reader (2012 Olympian, Trainer and Coach) this podcast is designed to be inclusive, insightful and inspiring for everybody. Martin intends to host meaningful conversations that simulate elders sharing wisdom by the fire.
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In this episode I sit live with Rich up in his home after we ran a breathing, pool training and ice exposure event in Noosa, Australia. Rich and I have been chatting for a year after I found him exploring and sharing his breath and CO2 training. Rich is a calm cool and collected individual who is meticulous with his words and actions. He is someone who lives it day in day out for himself and is incredibly conscious of choices he is making about his life, his family and his environment.
This episode is a deep dive into creating a life you love, owning your stress response and what we can learn from sharing and coaching no matter how far along you are on your journey.
You can find Rich on Instagram here - @richjburrows (https://www.instagram.com/richjburrows/?hl=en) and keep your eyes peeled as he runs more breath and stress training workshops along the eastern coast of Australia.
As always thank you again for your time. Give us a share on instagram - @OFFBALLathlete (https://www.instagram.com/offballathlete/?hl=en) & @martinjreader (https://www.instagram.com/martinjreader/?hl=en) and please leave a review on Itunes and send a screen shot of this conversation to a friend who would gain from hearing Rich's wisdom.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
7 Apr 2020
S3E5 - "Feeling is the bottom line" with Harvey Martin
This a long winded story time with the beauty that is Harvey Martin. He is a performance coach who works with elite athletes to connect their mind and bodies beyond the game. In this episode we get some incredible stories along his path to becoming a professional pitcher. Spoiler alert, he didn't wind up playing pro, however, the lessons he learnt along the way allowed him to access parts of himself he is using to support others to reach their peak expression.
You can follow him on instagram @martin_time15 (https://www.instagram.com/martin_time15/?hl=en) and @mindstrongproject (https://www.instagram.com/themindstrongproject/?hl=en) and be sure to check out his amazing podcast show with the Mindstrong Project crew as they interview some of the top names in performance. (https://podcasts.apple.com/au/podcast/the-mindstrong-project/id1251755753)
Thank you for your time and enjoy the show!
Best,
Martin
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16 Oct 2019
S3E4 - "You are EVERYTHING within and without sport" with Vince Luciani
My dear friend and fellow coach Vince Luciani is a leader in the conversation around transcending athlete identity. This conversation is meant to provoke thought and support athletes, coaches and parents to think bigger for themselves and those around them. Stay with it until the end as we share how the passing of our respective fathers has made a profound impact our lives.
You are more than an athlete. We have been conditioned to love ourselves conditionally as a result of stats and outcomes of sport yet we are human beings that are far more that our physical and athletic output. This is an incredibly timely and relevant conversation about defining yourself BEFORE you enter the field of play. This is about you validating yourself as a human being before you step into your role as an athlete, coach or parent.
Vince is a world class coach who guides performers to understand who they are beyond the game.
Find out more about Legacy Coaching and Self Discovery Programs HERE (https://www.thelegacycoaching.com/)
Follow Vince @thelegacycoaching (https://www.instagram.com/thelegacycoaching/?hl=en)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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