Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Office Real Talk with Tas

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by OfficeRealTalk

15 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Office Real Talk is the podcast where we discuss the corporate rules nobody says out loud 🎙️ After more than a decade working inside large organisations, leading teams, and sitting in the rooms where decisions actually get made, Tas is getting real every week about how promotions, influence and opportunity really play out behind the scenes. This is tell-all energy. No fluff. Just real talk about office politics, visibility, self advocacy, imposter syndrome, promotions, money, and the career moves that actually pay off. New episodes every Wednesday to get you over the midweek hump 🎧

Language

🇺🇲

Publishing Since

3/18/2026

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Recent Episodes

June 23, 2026

The lies we're told about success and relationships

Success can open doors, but nobody talks enough about what it asks from us in return. And this week on Office Real Talk, Tas shares the lessons she's learned about ambition, friendships, family, and relationships throughout her corporate career. So if you've ever worried that success comes at the expense of the people you love, felt guilty for switching off, or wondered whether ambitious women are expected to make themselves smaller to be loved, this episode is for you. Expect real talk on:🎙️ How to balance your personal and professional life without sacrificing either 🎙️ Your relationship with colleagues as your career progresses🎙️ Why you should never shrink yourself to make others comfortable Whether you're building your career, navigating changing friendships, or trying to create a life where ambition and relationships can coexist, this episode will bring all the relationships and corporate advice nobody says out loud. New episodes every Wednesday. Follow along to unpack more of the corporate rules nobody says out loud.

June 17, 2026

Everything I learnt from navigating toxic work culture

Toxic workplace culture is one of the biggest reasons people leave jobs. And this week on Office Real Talk, Tas shares her lived experience of navigating these toxic work cultures throughout her corporate career. This is an honest conversation about the signs of a toxic workplace, why so many talented people stay longer than they should, and how to finally walk away. So if you've ever found yourself wondering whether it's you or the culture, whether things will eventually improve, or whether leaving would mean you've failed, this episode is for you. Expect real talk on: 🎙️ Why toxic environments change you faster than you can change them 🎙️ The hidden cost of staying for the salary, promotion, or job title 🎙️ How workplace toxicity impacts confidence, relationships, and mental health 🎙️ Two very different ways Tas left toxic work environments and what she learned from both Whether you're navigating a difficult workplace, considering a career move, or just want to understand how culture shapes our careers, this episode contains all the corporate advice nobody says out loud. New episodes every Wednesday. Follow along to unpack more of the corporate rules nobody says out loud.

June 10, 2026

We need to talk about being a woman in corporate

As part of the lived experience series, Tas is getting candid about identity, life, and corporate culture. And episode two is all about being a woman in corporate.What is it actually like to be a woman in the corporate world in 2026? Have we made real progress, or are we still being held to unfair standards and judged on our personalities instead of the quality of our work? This one’s for anyone who’s ever been asked to take notes when it’s not their job. For anyone who is handed extra administrative tasks or social event planning before their male counterparts. For anyone who has had their success discredited because they’re one of the only women at the table. For anyone who has been given a hard time after mat leave. It’s still happening, and we need to talk about it. Expect real talk on:🎙️ The feedback loop that disproportionately impacts women in corporate🎙️ Real examples of everyday sexism faced by Tas across her career🎙️ How to best understand the issues, so we can better protect ourselves. New episodes every Wednesday. Follow along to unpack the corporate rules nobody says out loud. P.S. my virtual masterclass, How to Unstick Your Career is available on demand now. In the 90-minute session, I’ll help you work through a practical framework to figure out what you actually want next, and how to move towards it intentionally. <a href="https://payhip.com/b/gzmGO" target="_blank" rel="noopener noreferer">Download it here</a>.

15 total episodes available

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Frequently asked questions

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What is Office Real Talk with Tas?: Office Real Talk is the podcast where we discuss the corporate rules nobody says out loud 🎙️

After more than a decade working inside large organisations, leading teams, and sitting in the rooms where decisions actually get made, Tas is getting real every week about how promotions, influence and opportunity really play out behind the scenes.

This is tell-all energy. No fluff. Just real talk about office politics, visibility, self advocacy, imposter syndrome, promotions, money, and the career moves that actually pay off.

New episodes every Wednesday to get you over the midweek hump 🎧
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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