We've created a podcast that straddles the line between the creative and health & wellness communities to spotlight the similar conversations we saw happening in both circles. It's a platform; for storytelling, exploration and learning for anyone who wants to grow, reflect and take advantage of the offszn.
offszn
Claim This Podcastby The Appreciation Program and 43NORTH Studio
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We've created a podcast that straddles the line between the creative and health & wellness communities to spotlight the similar conversations we saw happening in both circles. It's a platform; for storytelling, exploration and learning for anyone who wants to grow, reflect and take advantage of the offszn.
Language
🇺🇲
Publishing Since
4/24/2022
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Recent Episodes
August 16, 2022
Self Sabotage
<p>In the final episode of season one, we tie together all the themes we’ve talked about in previous episodes as we explore self-sabotage. We’re all guilty of it, and a lot of the time we don’t even know we’re doing it, so why is it so easy to get in our own way? We talk about the things we each do to self sabotage and how we’re working to get better at it. Let’s get to work.</p>
July 27, 2022
Triggers
<p>In today’s episode, we talk about triggers. Triggers are everywhere; and as we explore in this conversation, the way we respond can be influenced by our mood, environment or our state of mind. While triggers don’t ever go away, the work we do to understand why we feel triggered and the true source of the pain can help us deal with them in a healthy way. Let’s get to work.</p>
July 6, 2022
Habits, Priorities and Values
<p>In today’s episode, we talk the relationship between habits, priorities and values. As the city started to open up, the three of us were curious about the habits we formed during lockdown, how to stay on track with endless distractions at our disposal, and how our values and priorities ultimately determine the habits we keep and the ones we don’t. Let’s get to work.</p>
8 total episodes available
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Frequently asked questions
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- What is offszn?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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