OH, HI SELF w. Sandra Possing
Claim This Podcastby Sandra Possing
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Podcast Overview
<p>Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet <a href="https://sandrapossing.com/" rel="nofollow">Sandra Possing</a>, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.</p>
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Publishing Since
1/24/2023
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Recent Episodes
June 15, 2026
People Pleasing, Self-Abandonment, and Coming Back to Yourself
Host Sandra Possing explores the roots and costs of people pleasing, offering insights on reclaiming self-compassion and setting healthy boundaries.
May 26, 2026
Perfectionism: The Hidden Costs and How to Heal It
<p>Today we’re talking about perfectionism: what it is, why high achievers struggle with it, the hidden costs of trying to always get it right, and how it can quietly keep us stuck, exhausted, and disconnected from ourselves.</p><p>This episode is packed with practical tools, mindset shifts, nervous system support, and reminders that you are allowed to be messy, growing, imperfect, and still deeply worthy.</p><p><strong>Connect with me:</strong> </p><p>Instagram: <a href="https://www.instagram.com/sandrapossing/" rel="nofollow">https://www.instagram.com/sandrapossing/</a></p><p>Facebook: <a href="https://www.facebook.com/sandrapossinglifecoach/" rel="nofollow">https://www.facebook.com/sandrapossinglifecoach/</a></p><p>Website: <a href="https://sandrapossing.com/" rel="nofollow">https://sandrapossing.com/</a></p>
April 30, 2026
How to Stop Overthinking Everything (and What to do Instead)
<p>This is the first episode in a short 4-part series about the most common ways high achievers get in their own way.</p><p>In this episode, we tackle overthinking:</p><ul><li>what it is</li><li>why we do it</li><li>examples of how it shows up</li><li>the costs of overthinking</li><li>what to do instead</li></ul><p><br></p><p>In the subsequent three episodes, we'll tackle the similarly frustrating protective patterns of perfectionism, people pleasing, and imposter syndrome.</p><p>If this episode hits home, please know that you're not alone. There are many of us out here! Share it with a friend to remind them that they too are not alone. This is a very common unhelpful tendency (aka a protective pattern), and one that we can absolutely shift with practice.</p><p><br></p><p><strong>Connect with me:</strong> </p><p>Instagram: <a href="https://www.instagram.com/sandrapossing/" rel="nofollow">https://www.instagram.com/sandrapossing/</a></p><p>Facebook: <a href="https://www.facebook.com/sandrapossinglifecoach/" rel="nofollow">https://www.facebook.com/sandrapossinglifecoach/</a></p><p>Website: <a href="https://sandrapossing.com/" rel="nofollow">https://sandrapossing.com/</a></p>
82 total episodes available with 1 transcripts
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Frequently asked questions
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- What is OH, HI SELF w. Sandra Possing?
<p>Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet <a href="https://sandrapossing.com/" rel="nofollow">Sandra Possing</a>, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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