This is a podcast about life. The good life, the hard life, the embarrassing life. Anything that is happening in life, let's talk about it. Let's come together to support, uplift and empower each other to step into our truths.
Oh My Life - Ep8 Receiving love from yourself & standing in your truth
Standing in my truth was one of the most empowering things I have ever done. In this episode I share the story of the first time I fully stood in my truth and I was petrified. Society puts such a BS expectation on us to fit into un unrealistic box and tells us to go with the status quo. Not anymore It's time we love and accept our truth, beliefs, values and what we look like. It's time to treat ourselves with respect and fully embrace who we are as a whole.
I hope you all enjoy the episode!
Follow me on instagram at @empoweredandtrue
Email me at hello@empoweredandtrue.com
Sending love, light and gratitude
Jess xx
28 Mar 2021
Oh My Life - Ep7 Honouring the lows
Yesterday I was feeling so deflated and energetically low. These times are times that I have learnt to honour. Honouring and appreciating the lows gives us the opportunity to really honour and appreciate the highs as well.
Give yourself permission to feel your feelings because your feelings are valid. When we honour and release our feelings we create space for growth. Feelings are meant to be felt, so let's feel them.
Sending love, light and gratitude,
Jess xx
22 Mar 2021
Oh My Life - Ep6 How Human Design Blew My Mind
Last week I had my first human design reading and it literally blew my mind as to how accurate it was.
In this episode I share details of my specific human design and how they relate to my life.
Human Design is your human blueprint and it tells you how you best thrive. I can not explain how much I appreciate the reading I had and I can't wait to dive into it more.
If anyone has any questions or would like a reading please let me know as I can point you in the direction who can support you in your human design reading
Sending love, light and gratitude,
Jess xx
14 Mar 2021
Oh My Life - Ep5 You Are Responsible
You are responsible for your life. How you want to live, what career path you choose, your happiness, your health, everything in your life is your responsibility. It time we take our power back and take control of our lives.
The road to power is in taking responsibility. Your heart, your life, your happiness, is your responsibility and your responsibility alone. – Will Smith
Will Smith's Responsibility YouTube Link:
https://www.youtube.com/watch?v=USsqkd-E9ag
8 Mar 2021
Oh My Life - Ep4 The Power of Saying No
Saying no is something I have always struggled with.
In this episode I share 3 personal stories of how saying no helped me take my power back.
It is your life and you are the one who has to live with your decisions. So stand in your truth, take your power back and say no when necessary.
Sending love, light and gratitude,
Jess xx
21 Feb 2021
Oh My Life - Ep3 Crossing Oceans
I have become a professional at packing my bags and moving overseas.
However, it is not all as it seems. In this episode, I'll share some things that come along with moving overseas that not many people expect and do not prepare for.
If you are someone who has ever thought about moving overseas or is just about to move, this is definitely one to listen to.
Sending everyone love, light and gratitude
Jess xx
13 Feb 2021
Oh My Life - Ep2 Annual Love Day
It's annual love day friends!!
This is a time of year which used to make me feel so depressed.
However, this year I am changing things up. I am taking a different perspective and choosing self love.
Let me know how you are spending your Valentine's day and if your Valentine is your partner or yourself.
Sending everyone love, light and gratitude
Jess xx
31 Jan 2021
Oh My Life - Ep1 Processing Life
Welcome Friends!!
As the 'New girl' around here, There was a couple of audio issues in the background of the episode.
Here are my 5 steps to processing anything that has happened, good or bad.
1. Take a step back
2. Oil the fuck up
3. Do what you need to do to help processing
4. Set boundaries
5. Take the time you need
Thank you so much for being here. I am so grateful to each and everyone one of you who has taken the time to listen.
If you want to connect with me you can find me on Instagram at @empoweredandtrue
Sending you all love, light and gratitude
Jess xx
Contact Oh My Life
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Oh My Life?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
