Welcome to Oh, My Mind! A podcast hosted by Vanessa Kaniaru where we talk about Mental Health with heart, humour and expert insights!
Oh, My Mind!
Claim This Podcastby Vanessa Kaniaru
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇰🇪
4
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to Oh, My Mind! A podcast hosted by Vanessa Kaniaru where we talk about Mental Health with heart, humour and expert insights!
Language
🇺🇲
Publishing Since
5/3/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
4
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement0
4
Excellent Areas
2
Good Performance
13
Growth Opportunities
excellent
Episode Length
31 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Oh, My Mind!
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
May 10, 2026
S1 | E3 | “No one told me it would be like this!” The Untold Mental Load of Motherhood with Umama Tr
<p>Motherhood is a beautiful yet complex journey. It brings so much love and joy though it may also be overwhelming, but the sad truth is often times mothers are afraid of sharing the challenging parts. On this special Mother's Day episode, we look at how one's mental health is impacted by motherhood, from finding out that you're expecting, carrying the pregnancy and now when baby is finally here and you're just trying to keep them alive, and why it is important to speak up. One thing though is that no experience is exactly the same .</p><p><br></p><p>On this episode, we sit down with Umama Tribe, a community of young Kenyan mums who have been using their platform to show how motherhood can be similar yet different at the same, yet still beautiful. From becoming a first time mom while abroad with no friends or family around, to giving birth to a pre-term baby, to pregnancy after a loss and a crazy fourth trimester. These ladies share their journeys, the highs and lows, how their mindset changed over time and how they coped and adjusted to the changes throughout the journey.</p><p><br></p><p>This episode is not only for moms, but also mums-in-waiting, their partners, family and friends. Motherhood often comes with tonnes of advice, but with no tips on how to deal with the mental load. We hope that this episode will bring some sense of calm to a new mummy, and also teach us how to support and show up for mummies around us. </p><p><br></p><p>Instagram: https://www.instagram.com/ohmymind_po... </p><p>Tiktok: / ohmymind_podcastke </p><p>Spotify: https://open.spotify.com/show/1q4TLjQ... </p><p>Apple Podcasts: https://podcasts.apple.com/ke/podcast... </p><p><br></p><p>Follow me on my social media pages: Instagram: https://www.instagram.com/wanjiku_kaniaru</p><p>Tiktok:https://www.tiktok.com/@wanjiku_kaniaru</p><p><br></p><p>Follow Umama Tribe:</p><p>https://www.instagram.com/umama_tribe/</p>
June 12, 2025
S1| E2 | “So… what is Mental Health, really?” With Melissa Kioko
Psychologist Melissa Kioko defines mental health, addresses misconceptions about therapy, and explains what seeking professional help entails in an interview on the podcast.
May 29, 2025
S1 | E1 - The day my anxiety spoke louder than me
Host Vanessa Kaniaru shares her personal experiences with anxiety, panic attacks, and Generalized Anxiety Disorder, revealing coping mechanisms for navigating mental health struggles and achieving normalcy.
5 total episodes available
Deep-dive analytics for Oh, My Mind!
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Oh, My Mind!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.