Welcome to "oh, there's more!", a podcast where we will go deep and get real. I will open the door for you to see some things you may have never noticed before so you can be more fully YOU. No more just checking boxes, it's time to live the beautiful life God has written for you.
We need to face the reality of situations and circumstances in our lives. Pretending things aren't happening or aren't affecting us doesn't help us move forward or walk in a place of emotional health. When we are honest we can then gain the perspective that helps us to see and know truth.
22 Aug 2024
Boundaries
I'm sure we've all heard of boundaries in one way or another but do we actually use them in our lives the way that they were intended? By having proper boudaries you help define relationships and show those around you honor and love. So let's talk about what this looks like.
Find "Boundaries" here: https://amzn.to/4drCzJs
You can connect with me on instagram: https://www.instagram.com/ginampeak/
Or on my website, https://ginapeak.com
To find my book, No Longer Sinsual, or my grief journal, go here: https://www.ginapeak.com/books
For other books I mention and/ or recommend, go here: https://www.ginapeak.com/recommended-books
Grab your free Emotions list here: https://www.ginapeak.com/emotions-list
And your free guide to talking with God here: https://www.ginapeak.com/hearing-god
If you’d like to be the first to know when new episodes (and maybe even books) release, go here: https://gina-peak-author.ck.page/a9746994d1
And if you simply need some encouragement today, I’d love to send you a virtual hug with this short message: https://www.ginapeak.com/you-matter
15 Aug 2024
Why We Need Others
Many of us are so used to being 'independent" that we don't know how to be in community let alone the value of it. And maybe that's the very place you've been hurt the most, within community. We need others-we were not created to be alone and when we are in a season of healing we need people around us more than ever. Listen in to hear how community has been pivital in my healing journey and be encouraged.
You can connect with me on instagram: https://www.instagram.com/ginampeak/
Or on my website, https://ginapeak.com
To find my book, No Longer Sinsual, or my grief journal, go here: https://www.ginapeak.com/books
For other books I mention and/ or recommend, go here: https://www.ginapeak.com/recommended-books
Grab your free Emotions list here: https://www.ginapeak.com/emotions-list
And your free guide to talking with God here: https://www.ginapeak.com/hearing-god
If you’d like to be the first to know when new episodes (and maybe even books) release, go here: https://gina-peak-author.ck.page/a9746994d1
And if you simply need some encouragement today, I’d love to send you a virtual hug with this short message: https://www.ginapeak.com/you-matter
8 Aug 2024
The Lenses We See Through
The unhealed places in our lives can be the lens through which we view and percieve life through. So what lens are you seeing life through- one of truth or one that is tainted?
Grab your FREE Emotions List here: https://www.ginapeak.com/emotions-list
Visit my website for more information and resources here: https://www.ginapeak.com/
1 Aug 2024
'Because of' or 'In Spite of'
When life happens it can effect our future behavior and responses. Have the trials you've faced caused you to respond differently out of protection or are you able to still extend your hand in friendship in spite of how the last one ended?
18 Jul 2024
Comfort vs Familiar
There is a difference between comfort and familiar. But do we recongize places we are stuck or have they just become so familiar we mistake them for comfort!
You can get your copy of No Longer Sinsual, go here.
11 Jul 2024
What it Means to Lament
Another word for lament is to complain... and while you may think we shouldn't be complaining, you might be surprised that God has given us a blueprint for it in His word. Find out about what lamenting is, why God wants us to do it, and how it can be pivitol to you on your journey to healing.
You can find the book mentioned in this episide along with other resources, here (https://www.ginapeak.com/resources).
4 Jul 2024
Deep Roots
You may ask yourself, "Where did that come from?", or find yourself repeating the same patterns in your reactions. Let's dig into why thay may be.
Grab your copy of the Emotions List here. It's a free gift from me to you and a wonderful resource to have on hand.
27 Jun 2024
Making Friends with Disappointment
It's inevitable that we will encounter disappointments throughout our lives. What if instead of trying to avoid them by not imagining the possibilities ahead of us, we accepted them as part of life and acknowledged them for what they are- disappointing!
20 Jun 2024
What Makes A Good Father
It's important to know what it actually means to be a good father, especially when we aren't getting what we want when we want it. Let's dive into how we may be experiencing a good father without seeing it.
13 Jun 2024
Honesty In Our Story
When we are able to be honest and share the stories that have shaped us, the testimonies that tell of the battles we have overcome, there is freedom that we get to experience. And that freedom gets passed to others as they hear stories they can relate to. Let's start to get vulnerable and honest about our stories not just for our own sake but for others too.
6 Jun 2024
The Journey of Healing
The journey we go on when we are seeking healing is one that is full of ups and downs. Learning to embrace not just the good days but the hard ones too helps us continue in the process and find the deeper healing we need.
You can find the ACES quiz here: https://americanspcc.org/take-the-aces-quiz/
To find more resources, visit my website, https://ginapeak.com
30 May 2024
The Body Remembers
Our bodies were designed to protect us and keep us safe. When we experience trauma as a child, our bodies don't forget and what are often referred to as "triggers", can be traced back to previous trauma that is still effecting us today. The good news is, there is healing and hope possible for every one of us!
You can find the books mentioned in today's episode along with other recommendations, here:
https://www.ginapeak.com/recommended-books
23 May 2024
Moving Through Grief
Finding healing requires us to move through grief rather than avoiding it, like we are naturally inclined to do. So how can we face the pain to pass through it?
You can download your free Emotions List here: https://www.ginapeak.com/emotions-list
You can find all Grief Journals here: https://www.ginapeak.com/books
16 May 2024
Is This Really Grief
In our society, grief is typically looked at as only those really big, horrific events that include death and major loss. What if I told you grief is actually more than the really big losses, God actually wants us to grieve, and it's not at scary as it may seem. In fact, it brings healing and freedom that you won't believe you've missed out on before!
You can download your free Emotions List here:
https://www.ginapeak.com/emotions-list (https://www.ginapeak.com/emotions-list)
You can find all Grief Journals here:
https://ginapeak.com/shop#grief-journals (https://www.ginapeak.com/books)
9 May 2024
From Head to Heart
It's one thing to know something intelectually, but it's another to know it with all of our being. In this episode we will talk about the difference between head and heart knowledge and explore how having deep revelation, or heart knowledge, effects so many aspects of our lives.
You can find my book, No Longer Sinsual, here: https://www.ginapeak.com/book (https://www.ginapeak.com/book)
And if you’d like a preview, you can download the first chapter for free here: https://www.ginapeak.com/free-chapter
2 May 2024
Talking with God
In this episode we will dive into what it means to talk with God. We will cover ways that He still speaks today along with how you can turn to God when you are needing help in different circumstances where emotions are high.
You can grab your free resource that will help you walk through processing emotions and situations with God: https://www.ginapeak.com/hearing-god (https://www.ginapeak.com/hearing-god)
18 Apr 2024
Welcome
Welcome to the very first episode of "oh, there's more!", a podcast where we will go deep and get real. I will open the door for you to see some things you may have never noticed before so you can be more fully YOU. No more just checking boxes, it's time to live the beautiful life God has written for you.
You can find my book, No Longer Sinsual, here: https://www.ginapeak.com/book (https://www.ginapeak.com/book)
And if you'd like a preview, you can download the first chapter for free here: https://www.ginapeak.com/free-chapter
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