Welcome to Ok Seriously. Join me on my journey to share through storytelling to break the silence surrounding our tribulations and even our triumphs. I am a life coach, wife, loss mom, veteran, sister, aunt, friend, and advocate for mental health and wellness! This is Your SAFE place to CHAT about love, marriage, sex, child loss, healing, family, friends, and more. Here we only share what our heart desires to share. I want to hear from you all if you have questions, or a topic you want to discuss.
Ok Seriously
Claim This Podcastby Tynisha Walker-Whitfield
5.0(21 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Ok Seriously. Join me on my journey to share through storytelling to break the silence surrounding our tribulations and even our triumphs. I am a life coach, wife, loss mom, veteran, sister, aunt, friend, and advocate for mental health and wellness! This is Your SAFE place to CHAT about love, marriage, sex, child loss, healing, family, friends, and more. Here we only share what our heart desires to share. I want to hear from you all if you have questions, or a topic you want to discuss.
Language
🇺🇲
Publishing Since
11/11/2022
1 verified contact email on file for Ok Seriously
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
December 23, 2022
Mirror Mirror
<p>Are we truly self-reflecting? Do we understand what it means? Self-reflection in short is defined as the ability to observe and evaluate our <strong>OWN</strong> behavior and processes, both cognitive and emotional. The idea of this is fascinating and scary... Like first we need to evaluate ourselves BUT then we need to <strong>BE HONEST</strong> about who we are too!! Join me as I chat with @Bre_awne about how we have self-reflected on things in our lives. So lets ask ourselves the question: Mirror mirror on the wall... </p>
December 9, 2022
You Are Step One!
Can you identify when you need to heal from something? Secondly, do you know where to get help? If you want to know how to start transitioning your life into a more healthy state: You Are Step One! If you just hesitated on whether this is for you, trust me, it is and you aren’t alone. Understanding ourselves is a continuous process and a hard one. Listen here on how my good friend Tenielle and I shared our experiences on how we learned to acknowledge the signs that we needed healing and how we found our healing sources. Note- there can be multiple sources to healing... Links and Pages for therapists and support: @ABLACKFEMALTHERAPIST BUILDINGBEYONDTHERAPY.COM THERAPYFORBLACKGIRLS.COM CLINICIANSOFCOLOR.ORG THERAPYFORBLACKMEN.ORG
November 25, 2022
Spilling Tea?!
<p>Have you ever felt weird after having a conversation? Did you overshare or felt forced to share? Well let me tell you, what, when, and how much we share about ourselves is vital to our mental health. Take a look inside yourself and reflect on your sharing patterns. If there is an internal struggle or conflict rethink and reproach. Listen here for my thoughts on sharing and how I discovered something about myself. </p>
4 total episodes available
Deep-dive analytics for Ok Seriously
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Ok Seriously?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.