PSA: Mental Chillness died.. but we brought it back.
Mental Chillness Club died.
Not dramatically. Not in a blaze of glory. It mostly just wandered off into the woods in 2022 and never came back.
But recently I went back and listened to the old episodes and, honestly? They were pretty funny.
So we're bringing it back.
Sort of.
Mental Chillness Club is now OK, What?. Same host. Same questionable qualifications. Same world's least qualified support group. Just a bigger playground.
We're still talking about ADHD, psychology, habits, overthinking, and the weird experience of being a person. But we're also making room for business ideas, internet culture, human behavior, life advice, bad advice, rabbit holes, existential crises, and whatever else has us collectively saying:
"OK, what?"
In this PSA, I'm explaining why the podcast disappeared, why it's coming back, and what you can expect moving forward.
Anyway, let's pretend this was all part of the plan.
17 Jun 2026
Meeting #05: ADHD
You opened this episode to learn about ADHD. Somehow you've ended up reorganizing your kitchen, researching deep-sea squid, and forgetting what day it is. In this meeting, we're discussing attention, executive dysfunction, hyperfocus, procrastination, and the beautiful chaos of living with an ADHD brain.
17 Jun 2026
Meeting #04: Cut Your Damn Hair
Sometimes a major life change starts with a minor identity crisis and a trip to the salon. This week we're talking about fresh starts, shaking up routines, and why changing something small can make a surprisingly big difference when you're feeling stuck. No promises, but dramatic haircuts have launched many personal reinventions.
17 Jun 2026
Meeting #03: Negative Thinking
Your brain is supposed to keep you alive. Unfortunately, it sometimes acts like a full-time critic with no hobbies. In this meeting, we explore negative thinking, worst-case-scenario spirals, and why our minds are so good at finding problems. We'll also test some internet life advice that should probably come with a warning label.
17 Jun 2026
Bonus: Meditation for Linda
Linda has been talking all day. This guided meditation is your chance to politely ask her to take a seat.
Join us for a short mindfulness exercise designed to help quiet negative thoughts, slow racing minds, and create a little space between you and your inner critic. No experience required. Linda is welcome too, but she doesn't get the microphone.
17 Jun 2026
Meeting #02: Meditate or Die
A slightly dramatic title for a surprisingly useful skill. This week we're talking meditation, mindfulness, racing thoughts, and why sitting quietly for five minutes can feel like an extreme sport. If your brain has been running laps around itself, this meeting is for you.
17 Jun 2026
Meeting #01: Perfectionism
Perfectionism sounds productive until you realize you've spent six hours adjusting the font size on a to-do list. In this meeting, we're unpacking why perfectionism keeps us stuck, how to stop waiting for the perfect moment, and what it actually takes to move forward. Plus, some truly questionable advice from the internet.
17 Jun 2026
Meeting #00: Welcome to the Club
Welcome to Mental Chillness Club, a podcast for people who are trying their best and occasionally forgetting why they walked into a room. In our first meeting, we're talking about what this show is all about, why mental health conversations don't have to be heavy all the time, and why none of us really have it figured out. Grab a seat. Membership is automatic.
Contact Ok, WHAT?
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Ok, WHAT??
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
